Category: Nutrition

Kombucha: Powerful Healthy Elixir Or Just Hocus Pocus Tea?

Kombucha: Powerful Healthy Elixir Or Just Hocus Pocus Tea?

Kombucha is fermented black or green tea. Thanks to the thick, semi-solid mat of live microorganisms that float at its surface, kombucha is also known as “mushroom tea” and enjoys a distinctive visual appeal. The mat, which can look a… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Recipes, Water, Weight Loss
The Nourishing and Healing Benefits of Fenugreek Herb

The Nourishing and Healing Benefits of Fenugreek Herb

An herb commonly found growing in the Mediterranean regions of the world is Fenugreek. Some of you may know it as Greek Hay. The main parts of this herb most useful are the leaves and seeds, which are useful as… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes
Pumpkin Banana Waffles Paleo and Gluten Free

Pumpkin Banana Waffles Paleo and Gluten Free

We all know that breakfast is the most important meal of the day and also the biggest factor in how much energy you have throughout the day. I find this to be especially true with the Paleo diet.  In the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Recipes, Weight Loss
Study: Thyme Plant extract revealed to be more effective than ibuprofen

Study: Thyme Plant extract revealed to be more effective than ibuprofen

Significant research has found thyme essential oil and its constituent thymol to be antiseptic. In fact, many mouth washes and antiseptic wipes often contain thymol. New research is also finding that thyme oil also reduces pain. Who would have thought?… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
Say cheese! How this delectable treat can actually be good for you

Say cheese! How this delectable treat can actually be good for you

Ready to discuss something that the mere suggestion of may make many raw foodists and vegans angry? Cheese Louise. Are we going there? Seems so. Warning: this article is NOT about using nutritional yeast to mimic cheese flavor. Promise. Cheese… 0 Shares | | Posted in Food, Food, News, Nutrition
The Happy Life: Beat the Blues with These 10 Natural Mood Lifting Herbs

The Happy Life: Beat the Blues with These 10 Natural Mood Lifting Herbs

Sometimes, for no particular reason, you found yourself lack of energy, sadness, low mood, and an inability to enjoy life. Maybe this wasn’t serious enough to be treated as depression, but you need a boost too. Good news, several herbs… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
The Road Less Traveled

The Road Less Traveled

Over the past century, millions and millions of people have been heading down a road.  The road is now well trodden with years of habits that are deeply ingrained in their belief system as “normal.”   This road is not necessarily… 0 Shares | | Posted in Crime, Food, Food, GMOs, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pharmaceuticals, Politics & Government
Are Green Coffee Beans the Perfect Weight Loss Superfood?

Are Green Coffee Beans the Perfect Weight Loss Superfood?

First it was wakame. And then acai berries. Now it’s green coffee beans. Seem like there’s no dearth of superfoods that are fiercely promoted for their weight loss benefits. But do any of these actually work? As far as superfoods… 0 Shares | | Posted in Fitness, Food, Health, Nutrition, Weight Loss
7 Incredible Benefits of Almond Milk And Its Simple Homemade Recipe

7 Incredible Benefits of Almond Milk And Its Simple Homemade Recipe

Almond milk is more beneficial and nutritious than ordinary dairy milk, due to the fact that it contains much more nutrients and it has not been subjected to the same processing. It is also an ideal alternative for those who… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Strength Training
11 Unknown Facts: What Bell Peppers Do for Your Body?

11 Unknown Facts: What Bell Peppers Do for Your Body?

Bell peppers are tasty, versatile and nutritious. Bake them, roast them, stir-fry them, or grill them. Choose green, orange, red, or yellow. It won’t matter. Bell peppers taste great and will help to keep you feeling healthy and strong. Discover… 0 Shares | | Posted in Chemicals, Food, Food, Gardening, GMOs, Health, Health, Holistic Medicine, Nutrition, Pilates, Water