Category: Nutrition

This Tea May Be The Solution to Your Bloating

This Tea May Be The Solution to Your Bloating

Whether from a gastrointestinal issue or from water retention due to our normal hormonal cycles, bloating is not fun. The gas, the stomach distention, and the overall uncomfortableness due to our jeans fitting tighter towards the end of the day… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
Food Is Medcine: 14 Powerful Natural Painkillers In Your Kitchen

Food Is Medcine: 14 Powerful Natural Painkillers In Your Kitchen

Just discovered a fantastic, fascinating list of natural painkillers that are common kitchen ingredients! Common acute pain is something that we all deal with almost every day. The problem is that most people turn to over-the-counter pharmaceuticals that have adverse… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Personal Care
11 Foods that are Worth Buying Organic

11 Foods that are Worth Buying Organic

Food today is filled with harmful pesticides and hormones that ruin a person’s health. These harmful elements are leading to the increase in the growing number of untreatable diseases. Organic foods may cost a little bit more that your usual… 0 Shares | | Posted in Food, Food, GMOs, Health, Health, Lifestyle, Nutrition
Top 10 Easy and Awesome Ways to Use Turmeric Paste

Top 10 Easy and Awesome Ways to Use Turmeric Paste

Turmeric is so popular these days and it has many health benefits: It can be used as an anti-inflammatory for people suffering from arthritis, joint pain, clear the skin, muscle pain & many other benefits. It also aids in digestion,… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Harmful Effects of HFCS: The Not-So-Sweet Truth

Harmful Effects of HFCS: The Not-So-Sweet Truth

HFCS or high fructose corn syrup is now a natural sweetener, or so corn manufacturers claim. There is a raging debate currently going on in the media about the benefits, or as some would put it, the absence of harmful… 0 Shares | | Posted in Chemicals, Child Care, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Oysters: Incredible Source Of Protein, Minerals And Also A Great Aphrodisiac

Oysters: Incredible Source Of Protein, Minerals And Also A Great Aphrodisiac

Oysters are bivalve (two shells) mollusks that obtain their food by pumping water through their system and filtering small organisms from surrounding waters. They grow near the bottom and attach themselves in clusters to hard surfaces or shells. The edible… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition
MS, the Swank Diet, and Kratom

MS, the Swank Diet, and Kratom

There is one proven way that has been used for 50+ years to slow and even stop the progression of MS. This is the Swank Diet, created by Roy Swank, MD, in 1948. Here is what the Swank Diet can… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine, Pharmaceuticals, Weight Loss
Cinnamon Coconut Water Kefir – Cool Healthy Recipes

Cinnamon Coconut Water Kefir – Cool Healthy Recipes

1-This is a healthy fermented drink which loaded with beneficial bacteria, enzymes, vitamins as well as minerals. 2-It’s good for both digestive and immune system. 3-It aids in dealing with blood sugar issues and sugar craving. 4-It improves your low… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
A Healthy Breakfast and a Beautiful You!!

A Healthy Breakfast and a Beautiful You!!

Of the many misconceptions that you suffer from now and then, one is skipping breakfast to achieve a size zero. For all those who have transformed this belief into a regular practice, it is of great significance to mention here… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Weight Loss
The Art of Using Herbs for Cooking – What Herbs go Well With What Foods

The Art of Using Herbs for Cooking – What Herbs go Well With What Foods

No matter for cooking or medicinal purpose, herbs play an important role in our daily life. Speaking about the herbs used for cooking, there are several culinary herbs that are used either in fresh form or dried form. “One secret… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition