Category: Nutrition

5 Green smoothies That Literally Reverse Type 2 Diabetes in 1 Week

5 Green smoothies That Literally Reverse Type 2 Diabetes in 1 Week

347 million people worldwide have diabetes. In the UK almost 5% of the population has diabetes and in the US almost 10% of the population has diabetes. Surely lowering blood sugar in diabetics is an effective strategy for reducing the… 0 Shares | | Posted in Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Pilates, Recipes, Water
How to Juice A Potato and Why You Should Do This

How to Juice A Potato and Why You Should Do This

There are tons of ways to add potatoes to your daily meal, but maybe you have not tried consuming it in raw juice form? Yes, this super vegetable can be used to make into juice with an excellent source of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
Study: Garlic Works Better Than The Drug “d-penicillimine” In Detoxifying Lead Safely From Body

Study: Garlic Works Better Than The Drug “d-penicillimine” In Detoxifying Lead Safely From Body

As we know federal government banned the production of lead-based paints in 1977, lead exposure remains widespread. Exposure to the toxic heavy metal can result in damage to the cardiovascular, skeletal, gastrointestinal, kidney, reproductive, and nervous systems of the human… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water, Weight Loss
How to Keep to Your 2015 Food Resolutions

How to Keep to Your 2015 Food Resolutions

There are many guides out there with tips and ideas for New Year’s resolutions, but if you are a disheartened dieter, these tips will help you make 2015 the year in which you are able to keep to your dieting… 0 Shares | | Posted in Fitness Nutrition, Nutrition, Personal Care, Weight Loss
Powerful Medicinal Herbs for Pain Relief (With DIY Recipes to Get Their Benefits)

Powerful Medicinal Herbs for Pain Relief (With DIY Recipes to Get Their Benefits)

Many painkillers we use to soothe our daily aches are doing more harm to your body as they are addictive and can cause serious damage to the liver, kidneys, and intestines. Therefore more and more people are looking for natural… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care, Recipes
Natural Gout Treatments and Prevention

Natural Gout Treatments and Prevention

Gout is a triple-whammy of pain/inflammation/swelling that may attack our joints when there is a uric acid build-up in our body. Why would that happen? Some foods and beverages are particularly high in purines and some people’s kidneys aren’t working… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Pharmaceuticals, Weight Loss
How These 8 Foods Feed Your Brain And Increase Its Productivity

How These 8 Foods Feed Your Brain And Increase Its Productivity

The human brain has an incredible ability to adapt and react and make new connections and pathways. With the right kind of stimulation and the right kind of mindset, you can reshape your brain. A healthy lifestyle and a good… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Strength Training
9 Best Health Advices That Are Effective, But They Are Hardly Accepted

9 Best Health Advices That Are Effective, But They Are Hardly Accepted

Alternative medicine is the term given to medical practices which are effective but are not yet accepted by modern medicine. This branch of medicine also has different sub branches. It addresses different factors of the whole well-being such as physical,… 0 Shares | | Posted in Fitness, Gardening, Health, Mental Health, Nutrition, Strength Training, Weight Loss, Yoga
7 Essential Oils for Anxiety, Depression & Attention Disorders

7 Essential Oils for Anxiety, Depression & Attention Disorders

Aromatherapy is a natural way of treating health and emotional issues by means of essential oils which are scents extracted from plants. Each scent, each plant has unique properties that helps one overcome or alleviate their suffering. It may it… 0 Shares | | Posted in Chemicals, Fitness, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care
Discover The Powerful Benefits of Corn Silk Tea

Discover The Powerful Benefits of Corn Silk Tea

Corn silk, this wonderful fibers inside the corn ear is well known for treating many problems. They contain Sitosterol and Stigmasterol, which help prevent high cholesterol, heart diseases. They also contain plant acids, which help improve skin and oral conditions,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Home, Nutrition, Recipes