Category: Nutrition
7 Benefits of Watermelon Seeds – Good Reasons You Should Not Throw Them
Watermelon is very tasty and useful, while many people may ignore that how much watermelon seeds may be useful for their health. Most of us remove and threw the seeds while eating watermelon, after reading this article, you will stop… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Top 10 Benefits of African Black Soap
History Of Black Soap: African black soap aka (Ose dudu) translated into”black Soap” which originated with the Yoruba people of Nigeria, Benin and Togo. It has been used for centuries by Ghanaians and Nigerians as a body cleanser for bathing;… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
7 Reasons Why You Should Eat Fresh Ginger Everyday
Ginger is not only tasty, but is also an excellent root which can help you deal with so many health problems. It has been used for medicinal purposes for centuries in Asia, wonder to know what this nutritious root can… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Elderberry and Echinacea: Double the Healing Power
Take two natural remedies — elderberry and Echinacea — both of which have proven healing abilities, join them together, and the result is a powerful therapeutic combination. That’s the conclusion of a new study conducted in the Czech Republic. It’s… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
“Wellnessman” Endorses Organic “Green” Smoothies
Natural News Blog.9- “Wellnessman” Endorses Organic “Green” Smoothies One of the best things to do for your health is to load up on as many organic vegetables with a bit of organic fruit as well. This can be difficult… 0 Shares | | Posted in Food, Nutrition
Building Muscle : The key to Staying Lean (Part II – Eating for Muscle Mass)
In my last blog, we talked about strength training and building muscle while incorporating short intense cardio exercise for building healthy lean muscle tissue. In this blog, I am going to talk what we need to feed the body for… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Nutrition, Strength Training, Weight Loss
Lose Weight Fast and Safely with Fasting
Many wonder what is the healthiest way to lose weight fast. The answer is relatively simple – being in caloric deficit, or burning more than you consume. Losing weight fast is stressful for your body. Common issues are: low libido,… 0 Shares | | Posted in Fitness, Food, Health, Health, Nutrition, Weight Loss
Dangers of Using Anti-Anxiety Drug In Youth! Try This Home-made Anti-Anxiety Elixir
In the last decade, prescriptions for anti-anxiety medications and sleep aids have been increasing. And this trend isn’t just true for adults; many adolescents are written prescriptions for these drugs from family doctors. But as with many conditions, drug treatment… 0 Shares | | Posted in Food, Food, GMOs, Health, Health, Nutrition, Personal Care, Pharmaceuticals, Water
Is Food Coloring Safe? Beware Food Dyes Linked to Cancer, ADHD, Allergies
The food industry dumps over 15 million pounds of the dyes studied into the food supply each year. Three of the dyes carry known carcinogens, and 4 can cause serious allergic reactions in some consumers. New studies show that seven… 0 Shares | | Posted in Chemicals, Food, Food, GMOs, Health, Health, Medicine, Nutrition, Personal Care
