Category: Nutrition
Did You Know: Facts About Sugars & Carbohydrates
At one time, all you ever heard from health experts was that you should cut down on your salt intake and to cut out saturated fats. While doing this can be beneficial to your health new research shows that eating… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Nutritional Medicine, Weight Loss
8 Medicinal Spices And Herbs That Lower Blood Pressure Naturally
According to the American Heart Association, more than 65 million Americans have high blood pressure caused by stress, a poor diet, obesity, smoking, unhealthy lifestyle and many more. High blood pressure is “Silent & Deadly Killer” as it lead to… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Weight Loss, Yoga
Reasons To Go Vegan
Veganism, as defined by The Vegan Society in 1979, is “A philosophy and way of living which seeks to exclude—as far as is possible and practicable—all forms of exploitation of, and cruelty to, animals for food, clothing or any other… 0 Shares | | Posted in Health, Nutrition, Pets and Animals
Plant-Based Diets: Good Fat vs. Bad Fat
There are many approaches when it comes to dietary fat. Some diets say that all refined and additional fats are bad for you, and others allow for so-called healthy fats to be added such as olive oil. This article will… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Health, Nutrition, Weight Loss
5 Best Fruit-Infused Water Recipes To Drink Instead Of Soda
It is well known high sugary drinks are bad for our health as they have high in calories. Caffeinated drink like soda and coffee are not good source of well hydration, instead fruit-infused waters are best for it. Fruit-infused waters… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
10 Amazing Ways To Reuse Brewed Tea Bags
Tea is in fact the most widely consumed beverage in the world. It is a best for soothing, refreshing, calorie free, and full of antioxidants and other beneficial substances for your body. Apart from its health benefits, you will pleasantly… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care
A Pear & Cucumber & Ginger Detox Drink For Body Cleansing
You can create this ideal drink for body cleansing and strengthening with the combination of pears, ginger and cucumber. To make this effective drink, you have to prepare: 3 peeled and cleaned pears 2 pieces of fresh ginger ½ cucumber… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Recipes, Water, Weight Loss
5 Things You Should Know About Breastfeeding Twins
Having a baby is both exciting and terrifying! You are blessed with a beautiful gift of life to treasure and nurture, and you worry yourself sick as you vow to protect him. Now, if you are having twins, the happiness,… 0 Shares | | Posted in Child Care, Food, Nutrition
Amazing Health Benefits of Honey and Cinnamon + 9 Natural Cures
Honey has a long history as a home remedy, it has been widely used in both traditional Chinese and Ayurveda. And in Ayurvedic medicine, it’s known as “Yogavahi”, means “the carrier of the healing values of the herbs to the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Recipes
