Category: Nutrition

Boost Your Immunity Naturally — with Elderberry

Boost Your Immunity Naturally — with Elderberry

Battling a serious disease, such as cancer, is sometimes a matter of weighing the odds: potent, life-saving treatments may come with their own set of risks and side effects. A bout of chemotherapy or radiation may leave the body in… 0 Shares | | Posted in Food, Health, Nutrition
All That Tastes Good Is Rather Misleading: What You Need To Know About MSG

All That Tastes Good Is Rather Misleading: What You Need To Know About MSG

Have you ever experienced an unexplained bout of ravenous hunger moments after eating out at a restaurant? Before you blame it on your digestive system for having rapidly metabolized the ingested food, think again. It may have something to do… 0 Shares | | Posted in Food, Health, Nutrition
5 Guidelines To Keep Your Testosterone Strong As You Age

5 Guidelines To Keep Your Testosterone Strong As You Age

It is widely believed that as a man ages, his testosterone levels decline — just one of the sad facts of life that we have to live with. Well good news! Science has shown that this may very well be… 0 Shares | | Posted in Fitness, Health, Lifestyle, Nutrition
It’s Back but is Butter Healthy or Not?

It’s Back but is Butter Healthy or Not?

Is butter healthy or not? It’s a question which many have pondered and it’s one of those issues that completely splits both public and professional opinion. Some are strong proponents of the nutritional benefits butter can provide, yet many critics… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition
Dried Figs in Olive Oil – What Can This Old Folk Remedy Do For Your Health

Dried Figs in Olive Oil – What Can This Old Folk Remedy Do For Your Health

Figs in olive oil are a recipe that originates from the coastal areas, it’s an amazing natural & safe remedy for lots of health conditions, including: stomach problems hemorrhoids constipation high cholesterol anemia asthma and bronchitis and even  infertility. Some… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Nutritional Medicine, Recipes
The “Golden Remedy” to Cure Cough and Bronchitis With Cabbage Leaves and Honey

The “Golden Remedy” to Cure Cough and Bronchitis With Cabbage Leaves and Honey

Nowadays, more and more Americans are turning to natural cures than ever before. There are reasons: you can get better naturally without harmful antibiotics or chemical drugs that only mask symptoms. Besides, you can avoid the side effects of these… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care, Recipes
Rest & Relaxation Required, Stat

Rest & Relaxation Required, Stat

It’s easy to get caught up in the busy-ness of modern-day life – endless meetings and school pick-ups and visits to the vet. We’ve got phones, devices and inboxes that seem to require non-stop attention. And we’ve got the stress… 0 Shares | | Posted in Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Science
Eat To Beat: 7 Remarkable Health Benefits Of Eating Raw Pumpkin Seeds

Eat To Beat: 7 Remarkable Health Benefits Of Eating Raw Pumpkin Seeds

We all know that pumpkin is a very nutritious and tasty vegetable, but there are also health benefits of pumpkin seeds that make them a tasty snack at any time. The pumpkin is a member of the squash family and… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Strength Training
How to Eat Organic in the Holy Land

How to Eat Organic in the Holy Land

Recently, I had the amazing opportunity to spend 3 weeks touring Israel with my family. I also spent one day visiting the sites of Petra in Jordan. With my transition to a nutrient dense, organic diet, an important question arose… 0 Shares | | Posted in Arts & Culture, Entertainment, Environment, Farming, Fluoride, Food, GMOs, Health, Lifestyle, Nutrition, Travel, Water
Homemade Non-Toxic Full Spectrum Coconut Oil Sunscreen

Homemade Non-Toxic Full Spectrum Coconut Oil Sunscreen

Coconut oil is not only good for eating but has so many benefits when used on the skin as a moisturiser. It’s nourishing, soothing and gives you the same feeling of being pampered as a luxurious bath would. Coconut oil… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes