Category: Nutrition
Best Foods to Fight Mucus Congestion
Phlegm. Even sounds like a dirty word, doesn’t it? And it’s certainly not a pleasure to have. Especially when you’ve got a build up of it in your nose and chest. This build-up of phlegm is more commonly known as… 0 Shares | | Posted in Food, Nutrition
“Wellnessman” Endorses Beans as an Appetizer
Natural News Blog.10- “Wellnessman” Endorses Beans as an Appetizer When “Wellnessman” goes flying around the world, he notices a striking difference between Europeans and Americans. Europeans overall seem to not having the obesity problem that we have here in… 0 Shares | | Posted in Health, Nutrition
10 Natural Ways For Detoxing Your Body
What do vehicle exhaust, pesticide, genetically engineered crops, and junk food have in common? They are all trying to kill you. Ok, they aren’t sitting in a hidden layer twisting a mustache and planning your demise, but they (and other… 0 Shares | | Posted in Food, Medicine, Nutrition, Personal Care
10 Evidence-Based Health Benefits and Unexpected Uses for Cinnamon
Cinnamon has been widely used for thousands of years because of its medicinal properties. It’s quite potent and can take your health to the next level. Following are some health benefits that are supported by scientific research and the recommended… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
How to Make Homemade Healthy Ketchup in Just 5 Minutes
I tried it out today and this version of homemade ketchup can fool even the most savy ketchup fanatic. The best part is that it takes barely 5 minutes to put together. Don’t be fooled by brands that claim “natural”… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes, Water
15 Medicinal Uses of Parsley
Parsley, all of its leaves, seeds and roots have medicinal value. It has carminative, anti-inflammatory, expectorant, and mild laxative properties. This herb is considered effective in many kinds of health conditions: it improves digestion, stimulates appetite, lowers blood pressure, protects… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Recipes
Natural Remedies for Muscle Spasms
Too often random and infrequent muscle spasms occur that either are mildly uncomfortable or can cause an instant and severe jolt of pain. These muscle spasms occur because for one, or for multiple, reasons. Those reasons can be from a… 0 Shares | | Posted in Child Care, Environment, Fitness, Fitness Nutrition, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Personal Care, Recipes, Science, Science & Tech, Strength Training
5 Weird Signs That You Have a Parasite!
Parasites and worms are a huge problem for everyone. Although you may like to think that you will never have this problem, most who eat meats or vegetables or even some fruits do. Parasites are commonly found in the digestive… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water
Besides Age, 12 Factors That Increase The risk For Heart Attack
Each year, 1.1 million Americans experience a heart attack; 460 000 of them are fatal. Of those who die, almost half do so suddenly, before they can get to a hospital. Although a heart attack is a frightening event, if… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, GMOs, Health, Health, Medicine, Nutrition, Personal Care, Strength Training, Water
