Category: Nutrition

7 Ways to use Essential Oils to Improve Everyday Life

7 Ways to use Essential Oils to Improve Everyday Life

Essential oils have been used for centuries to treat common illness, increase beauty and boost energy. Here are seven ways that you can use essential oils to improve your everyday life. 1. Focus your mind (with mint and rosemary) Mint… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care
7 Herbs That Safely Silence Chronic Back Pain

7 Herbs That Safely Silence Chronic Back Pain

There is probably nothing more debilitating than chronic back pain. Unfortunately it is estimates that 65 million people in America alone suffer from chronic back pain. Back pain make our life a misery and we can’t concentrate on our job,… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
7 Best Natural Cure for Thyroid Cystic Nodules

7 Best Natural Cure for Thyroid Cystic Nodules

Thyroid nodules are solid or fluid-filled lumps that form within our thyroid gland. It higher among people who received x-ray treatment to the thyroid area in childhood. Women are affected more often than men. The thyroid gland, at the base… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Pilates, Water
Ginger-Turmeric Flu And Cold Elixir That Really Works!

Ginger-Turmeric Flu And Cold Elixir That Really Works!

With the cooler months closing in flu and colds are on their way back. A clean whole food diet combined with plenty of sleep is the best way to keep your immune system strong and protect your body from sick… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
12 Collective Reason You Should Eat Slice of Pineapple Everyday

12 Collective Reason You Should Eat Slice of Pineapple Everyday

The Pineapple is a tropical plant next to bananas with edible fruit. It has a light yellow fibrous inner edible flesh that is naturally very sweet. It taste best when ripe, some people find pineapples as a very luxurious and… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Pilates, Water
3 Powerful Ways to Elevate Your Mood and Increase Your Happiness Longterm

3 Powerful Ways to Elevate Your Mood and Increase Your Happiness Longterm

We live in interesting times: Breakthroughs in psychology and science allow us to understand the mechanics of mood and happiness like never before and yet our society is still experiencing an epidemic of depression that seems to be growing with… 0 Shares | | Posted in Health, Health, Holistic Medicine, Mental Health, Nutrition
A raw food packed lunch that’s guaranteed to have your kids coming back for more!

A raw food packed lunch that’s guaranteed to have your kids coming back for more!

Struggling to come up with imaginative rawfood packed lunch menus for your children? Say ‘goodbye’ to boring lunch boxes with this extremely delicious, yet highly nutritious rawfood recipe that’s guaranteed to have your kids coming back for more! Raw onion… 0 Shares | | Posted in Food, Lifestyle, Nutrition, Recipes
21 Amazing Uses Of Tea Tree Oil Specially For Medicinal Purpose

21 Amazing Uses Of Tea Tree Oil Specially For Medicinal Purpose

Tea tree oil comes from the leaves of the Australian Melaleuca alternifolia tree. Tea tree oil is antibacterial powerhouse used for numerous skin disorders caused by bacteria and fungi also treating cuts, burns and curing many common ailments such as… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Strength Training, Water
A Step-by-step Guide: Overcoming Your Diabetic Dilemma

A Step-by-step Guide: Overcoming Your Diabetic Dilemma

Diabetes.org highlights the fact that diabetes was the seventh leading cause of death in the United States in 2010. It’s only gotten worse since then. You may think you’re safe if diabetes doesn’t “run” in your family. However, anyone can… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care
7 Medicinal Benefits of Guyabano(Soursop) Fruits

7 Medicinal Benefits of Guyabano(Soursop) Fruits

Guyabano is simply nature’s gift to mankind and one of the most medicinal benefits trees on earth, it soursop is a large fruit of a small, fast-growing tree. It is called soursop in English, graviola in Brazil and guanabana in… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss