Category: Nutrition

What Is Kimchi And Its Benefits And How To Make It?

What Is Kimchi And Its Benefits And How To Make It?

Kimchi as a Korean side dish made of spicy and fermented seasoned cabbage in a combination of brine, garlic, scallions and ground pepper. Kimchi is considered one of the healthiest foods on the planet. Kimchi is extremely low in calories,… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water, Weight Loss
12 Powerful Uses of Frankincense for Health, Wellness, and Healing

12 Powerful Uses of Frankincense for Health, Wellness, and Healing

Frankincense essential oil is a tree or shrub that produces a gum or resin that can be steam distilled into an essential oil with huge health benefits. Frankincense oil has a wide array of uses, from supporting your immune system… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
8 Foods That Increase Low Blood Platelets Count

8 Foods That Increase Low Blood Platelets Count

Platelets are the tiny cells that help to form a clot in your blood. A normal platelet count is 150,000 to 450,000 units every cubic millimeter of blood, but different diseases can cause levels fall can cause internal bleeding. Thrombocytopenia… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care, Water, Weight Loss
8 Diuretic Foods that Can Help Reduce Water Retention

8 Diuretic Foods that Can Help Reduce Water Retention

A diuretic food is any food that assist with the excretion of water from our bodies. This can help you flush your body, removing toxins in the process. This has a number of beneficial effects, most importantly, reducing blood pressure.… 0 Shares | | Posted in Nutrition
Rare Rainforest Berry Found In Queensland Can Destroy Cancer Cells Almost Instantly

Rare Rainforest Berry Found In Queensland Can Destroy Cancer Cells Almost Instantly

A compound found in the seeds of blushwood berries has shown to be very effective in killing cancer cells. These tropical berries are only found in the rainforests of Far North Queensland, Australia. Could this naturally occurring compound replace chemotherapy… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals
Do eggshells contain calcium? Studies show that powdered egg shells offer a highly absorbable source of calcium

Do eggshells contain calcium? Studies show that powdered egg shells offer a highly absorbable source of calcium

Calcium is one of the most abundant and essential elements in the human body. By adding calcium to your diet, you can build healthy bones and help prevent disease. Since bones are living tissue, they are constantly being supplemented by… 0 Shares | | Posted in Food, Food, Health, Lifestyle, News, Nutrition, Personal Care, Videos
Insects that are edible?

Insects that are edible?

It used to be that buying a box of dried insects was something you did when you were playing a practical joke on someone and wanted to see them squirm. Now, in a strange twist of fate we are finding… 0 Shares | | Posted in Food, Food, Health, Lifestyle, News, Nutrition, Nutritional Medicine, Weird
Vegetables that fight cancer?

Vegetables that fight cancer?

Consumption of raw vegetables confers protection against genotoxic agents, finds a 2015 study from Poland. (1) Analyzing food frequency questionnaires from colorectal cancer patients, hospital-based controls and healthy laboratory workers, the study asked… “Can consumption of raw vegetables decrease the… 0 Shares | | Posted in Food, Food, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Oil Pulling with Black Seed Oil

Oil Pulling with Black Seed Oil

Black seed oil is an extract that comes from the seed of a flowering plant called Nigella Sativa. It is known by many names: Black sesame, roman coriander, black cumin, onion seed and black caraway. Most often, it is simply… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care
8 Reason To Drink This Delicious Transparent Tea

8 Reason To Drink This Delicious Transparent Tea

White tea gets its name from the fine silvery white hairs on the unopened buds of the tea plant. White tea is a type of uncured, un-fermented tea that is very popular in Asian countries, particularly in China where it… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Medicine, Nutrition, Personal Care, Water, Weight Loss