Category: Nutrition

Why You Should Grow Loofah in Your Garden

Why You Should Grow Loofah in Your Garden

The loofah plant is one of the most versatile plant. This vegetable can be used for food, cleaning, and medicinal purposes. Loofah are squashes that grow in different sizes. They are more commonly known for their dried skeleton that make… 0 Shares | | Posted in Food, Food, Gardening, Health, Herbal Medicine, Medicine, News, Nutrition, Nutritional Medicine, Recipes
18 Shocking Signs of Copper Toxicity In Our Body

18 Shocking Signs of Copper Toxicity In Our Body

Copper, an essential trace mineral, is vitally important for both physical and mental health. Copper is essential to the proper functioning of organs and metabolic processes. Copper also is an essential trace element that is required in enzyme systems. Copper… 0 Shares | | Posted in Chemicals, Fluoride, Food, Food, GMOs, Health, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Personal Care, Recipes, Water
Magnesium Anti-Anxiety Elixir Simple Recipe

Magnesium Anti-Anxiety Elixir Simple Recipe

Anxiety is a life altering condition, and one that makes everything you do a little bit less enjoyable. Condition that you need to treat. Anxiety can impact our lives and mood. It affects everybody mentally and physically. Anxiety is very… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss, Yoga
Phenomenal Health Benefits Of Chia seeds

Phenomenal Health Benefits Of Chia seeds

Chia is a very nutritious, ancient seed that has been commonly used in Latin American for thousands of years. The chia seed is nutrient dense and packs a punch of energy boosting power. Research suggests that including chia seeds as… 0 Shares | | Posted in Fitness, Food, Food, GMOs, Health, Health, Herbal Medicine, Nutrition, Personal Care, Water, Weight Loss
Cucumber Drink Target Belly Fat Rapidly & How To Make This At Home?

Cucumber Drink Target Belly Fat Rapidly & How To Make This At Home?

No body wants to look ugly due to belly fat and having a flat stomach is a goal of all people. Sometimes, having extra fat stored in your abdominal area can be due to typical abdominal swelling. It is most… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
11 Signs of Gluten Intolerance That Most People Ignore

11 Signs of Gluten Intolerance That Most People Ignore

What is Gluten Intolerance? Gluten sensitivity or intolerance is a condition that causes a person to react after ingesting gluten, a protein found in wheat, barley and rye. Gluten causes an autoimmune response in the body which damages the small… 0 Shares | | Posted in Chemicals, Electropollution, Fluoride, Food, GMOs, Health, Health, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Water
Super Benefits of Chamomile Tea and How It Can Switch Off Cancer Cells

Super Benefits of Chamomile Tea and How It Can Switch Off Cancer Cells

Chamomile tea has been consumed for hundreds of years, a cup of chamomile tea can be a relaxing treat. There are many benefits of drinking this herbal tea, from boosting sleep quality, fighting cold and flu, healing wound and cut,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Recipes
Why Okra Is Good For You and How to Use It to Treat Diabetes

Why Okra Is Good For You and How to Use It to Treat Diabetes

Okra, this green vegetable is believed to possess lots of health benefits, and several studies have shown that okra can help treat diabetes. One study found that the seeds and peel of okra have anti-diabetic properties which led the rats… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Nutrition, Recipes, Weight Loss
7 Aspirin Alternative That Grows On Trees And Work Fast

7 Aspirin Alternative That Grows On Trees And Work Fast

When we experience a minor headache, muscle pain or other pain, we instantly go for counter drugs like aspirin, ibuprofen and acetaminophen—the most used drugs in the U.S. And long uses of these drugs can lead to side effects like… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water, Weight Loss
Pain Management: 5 Juice Recipes To Silence Joint Pain

Pain Management: 5 Juice Recipes To Silence Joint Pain

Many people suffer from joint pain mostly cause by Rheumatoid arthritis, osteoarthritis and gout. Joint injuries and an inflammatory condition called bursitis are also known to cause joint pain. Certain fruits, vegetables and other plant foods like spices and contain… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes