Category: Nutrition

11 Natural Powerful Antibiotics Hiding In Your Kitchen

11 Natural Powerful Antibiotics Hiding In Your Kitchen

Antibiotics are medicine used to treat and prevent bacterial infections. They are the most over-prescribed medicines today. This is dangerous because too much use of antibiotics leads to antibiotic resistance. Nature is full of natural antibiotics as well, including herbal… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care
8 Subconscious Habits That Slowly Damage Your Brain

8 Subconscious Habits That Slowly Damage Your Brain

The human brain is considered a very delicate part of a human being. The brain is made up of 90% water and scientist are still researching into its complexity. The brain is an vital organ composed of billions of cells… 0 Shares | | Posted in Chemicals, Electropollution, Food, Food, Health, Health, Medicine, Nutrition, Personal Care, Water
10 Uses for Peppermint Oil For Your Health and Around the Home

10 Uses for Peppermint Oil For Your Health and Around the Home

Peppermint is one of the most popular essential oils nowadays. It’s rich in kinds of nutrients including Vitamin A, Vitamin C, Omega-3 fatty acids, iron, magnesium, calcium, potassium, manganese and copper. Like many other essential oils, peppermint oil has many… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care, Recipes
Pineapple & Turmeric Potent Anti-Inflammatory Smoothie

Pineapple & Turmeric Potent Anti-Inflammatory Smoothie

Turmeric Potent Anti-Inflammatory Spice The anti-inflammatory power of turmeric comes from its compound called curcumin. Studies have shown curcumin to have anti-tumor and anti-oxidant properties. Turmeric is excellent source of all of Manganese, iron, vitamin B6, potassium nutrients and vitamins.… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water
Home-made Lavender Lemonade To Get Rid of Headaches and Anxiety

Home-made Lavender Lemonade To Get Rid of Headaches and Anxiety

Anxiety and headaches are a very common problem nowadays. Approximately one in ten people worldwide are visiting to the doctor because tension, anxiety or headaches problems. Study found that lavender can lower your pulse rates during stressful situations and reduce… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Weight Loss
10 Natural Ways To Manage Fibromyalgia + Juice Recipe

10 Natural Ways To Manage Fibromyalgia + Juice Recipe

Fibromyalgia is an auto-immune disorder affecting 2-4% of the world population and Fibromyalgia affects an estimated 5.8 million Americans. Fibromyalgia has in the past been called arthritis of the muscles but it is much more. It is a chronic disorder… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Recipes, Strength Training
Staying Ahead of Flu Season

Staying Ahead of Flu Season

With three kids four and under, the last thing we want is to spend our week stuck at home because one (or all) of us is sick. Fortunately, there is a lot we can do to ready our immune systems… 0 Shares | | Posted in Child Care, Environment, Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine
Are Plastic Water Bottles Safe for Regular Home Use?

Are Plastic Water Bottles Safe for Regular Home Use?

The internet is buzzing with all sorts of information on whether plastic water bottles are safe to use as water containers continuously and for extended periods of time. Some even claim that freezing water in plastic bottles can release dioxins… 0 Shares | | Posted in Chemicals, Child Care, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, News, Nutrition, Personal Care, Water
11 Uses For Cucumbers That You Should Know

11 Uses For Cucumbers That You Should Know

Cucumber, this easy to grow vegetable is not only delicious and packed with tons of nutrients, it’s also helpful for many other purposes. From preventing a hangover to cleaning your kitchen sink, you can use cucumber in many ways. Following… 0 Shares | | Posted in Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care
14 Foods That Cleanse Your Arteries And Enhance Normal Blood Flow

14 Foods That Cleanse Your Arteries And Enhance Normal Blood Flow

Study find arteriosclerosis is one of the diseases that causes the most deaths instead of cancer around the world each year. This is because certain foods lead to plaque buildup in the arteries, blocking blood flow and increasing heart attack… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Weight Loss