Category: Nutrition
How to Make Cinnamon Oil to Get Its Super Medicinal Benefits
All of us know that cinnamon is a popular herb for flavoring and medicinal uses, while what most don’t realize, is that cinnamon in its oil form has many incredible benefits as well. Firstly, how to make cinnamon oil? DIY… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Recipes
10 Health Benefits Of Eating Romaine Lettuce
Romaine Lettuce is such an important Super Food that a Greek island is named after it. Romaine lettuce is a delicious and crispy leafy green. In the United States, it’s primarily grown in California, making romaine lettuce widely available in… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water, Weight Loss
Is milk damaging your health?
Got Milk? We are all familiar with the infamous ad campaign featuring adorable kids and celebrities wearing milk mustaches and touting the benefits of milk, but is drinking milk actually healthy for you? While RAW and Organic milks may offer… 0 Shares | | Posted in Food, Health, Nutrition
Tamarind: Fruits That Fight Cancer, Lower Cholesterol And Fight off cellulite
Tamarind, scientifically known as Tamarindus Indica, is a tree native to eastern Africa. Tamarind comes from a pod on a large tropical tree. Each pod will contain a paste mixed with a few large seeds. The seeds need to be… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Water, Weight Loss
Kumquat: 8 Reasons To Eat This Chinese Citrus Fruit
Kumquats are a citrus fruit from China. It is a delicious and sweet fruit also known as Fortunella Japonica. Kumquats are ready for picking in the winter and spring. They are a small 1/2 inch size orange fruit with an… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
5 Things to Avoid if You Want Healthy Hair
1. Hard Water Do you have coarse, dry, straw-like hair? If so, you may have hard water and should consider getting a shower filter. About 85 percent of U.S. households bathes in hard water, which is unfiltered tap water. … 0 Shares | | Posted in Food, Health, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Surprising Natural Cure For Dehydration
You’ve probably heard this before… You need to drink eight to 10 glasses of water a day to stay healthy. Ever wondered if it’s really true? I’ve thought about it a great deal, and I can tell you it’s NOT… 0 Shares | | Posted in Food, Nutrition
Coconut Oil For Body Care: 6 Things To Know About This Super Ingredient
With antifungal, antibacterial, antiviral and anti-inflammatory properties, coconut oil has been widely used all over the world since long time. Many studies have shown that coconut oil is good for your body care: 1- Oil pulling with coconut oil: Coconut… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Personal Care
6 Amazing Health Benefits of Resveratrol in Red Wine
When you’re talking about alcoholic beverages, the first thing that comes to people’s minds generally isn’t that they are good for you. Generally speaking, these people are correct when they say this. However, there is one alcoholic beverage that continues… 0 Shares | | Posted in Health, Nutrition
