Category: Nutrition
7 Awesome Beauty Tricks with Baking Soda (Recipes)
Baking soda is a miracle! It has been used for hundreds of years for many purposes, from cleaning, washing to baking, and even facials. It is also one inexpensive while useful ingredient around your house when it comes to DIY… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Personal Care, Recipes
15 Signs You’re Not Getting Enough Potassium
What is potassium? Potassium is a micronutrient and electrolyte that works with sodium in your body to distribute and maintain the fluid balance on both sides of the cell wall. You’ll find fruit, fish, and whole grains are all excellent… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
What Is Thyroid Cystic Nodules? 8 Home Remedies To Cure It Naturally!
What is thyroid cystic nodules? Thyroid nodules are solid or fluid-filled lumps that form within our thyroid gland. It higher among people who received x-ray treatment to the thyroid area in childhood. Women are affected more often than men. The… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water
12 Easy Ways to Reduce Plastic Usage
There’s no denying that there are many uses for plastic. But while plastic is recyclable, only 7% of it actually gets a second life. In 2009, the United States was found to have generated 30 million tons of plastic waste.… 0 Shares | | Posted in Chemicals, Child Care, Environment, Food, Food, Health, Health, Home, Lifestyle, News, Nutrition, Personal Care
How Apple Cider Vinegar Can Change Your Life and 5 Recipes to Get Your Daily Dose of It
One: Cranberry juice with apple cider vinegar 1 tablespoon apple cider vinegar 2 tablespoons cranberry juice 1 1/2 cups of water 2 teaspoons maple syrup Stir all of the ingredients together and drink. The addition of cranberry makes this drink… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
Home-made Pineapple Enzyme Banana Protein Blast Smoothie
Banana and Pineapples are a Dynamite Combination. They are not only delicious and convenient, they provide a wide range of health benefits that put them on the top of my grocery list. Enzymes: Not Just for Digestion. Pineapple fruit enzymes… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water, Weight Loss
How to Improve Your Sleep With Only 2 Natural Ingredients
Just these two common ingredients that almost everyone has in the kitchen can improve you sleep and promise you will not wake up feeling groggy again – Honey and Salt! Use Honey to Improve Your Sleep The natural sugar found… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care, Recipes
Forbidden Fruit- 7 Incredible Health Benefits Of Quince Fruit
Native to Asia Quinces are medium sized semi-tropical deciduous trees, growing to about 10 to 15 feet in height. It relative of the apple and pear and belongs to the pome fruit family. Quince is very much like pear in… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Water, Weight Loss
How to Make Magnesium Oil For Better Health
Magnesium is an vital mineral for our body, and these who have magnesium deficiency may suffer from lots of symptoms, 16 of which are including: •Calcium deficiency •Poor heart health •Weakness •Muscle cramps •Tremors •Nausea •Anxiety •High blood pressure •Type… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
