Category: Nutrition
Metabolism Type and How to Activate it Naturally
Like people, there are metabolisms of many types. Ever notice how your friend Jane can eat all sorts of junk food and stay slim, while if you ate the same food you would gain weight, your mood would change and… 0 Shares | | Posted in Food, Health, Medicine, Nutrition
How A Cheap Cooking Ingredient can Save You from Inflammation
Did you know that cancer, heart disease, dental problems, asthma, migraines, thyroid problems, and even allergies can be caused by chronic inflammation in the body? If you suffer from these conditions, it’s possible that your problems are inflammation related. Inflammation,… 0 Shares | | Posted in Health, Medicine, Nutrition
Eight Best Foods and Supplements to Control Type-Two Diabetes
Eat a healthy breakfast in the morning, check. Do your daily exercises, check. Test your blood sugar, check. Take your medication, check, check, check. Living with diabetes can be exhausting. Very rarely can a diabetic drop the ball. Their body… 0 Shares | | Posted in Food, Health, Medicine, Nutrition
3 Proven Hacks To Amp Up Your Nutrition
To anyone who has been paying attention, it is clear that the “nutrition” of our food has went straight down the toilet (in more ways than one). From depleted and toxic soils to overly processed foods, the chances of getting… 0 Shares | | Posted in Food, Health, Nutrition
Don’t Smoke Crack, But If You Do, Eat A Banana
I once clumsily offered a banana (with a heart full of love) to someone that became rapidly deficient in potassium as a result of a crack overdose. It seems I was offering more to him than increased potassium, as you… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
5 Most Common Nutrient Deficiencies & How to Prevent Them Naturally?
Study show that most Americans are vitamin and mineral deficient. Nutrient deficiencies have long-lasting health effects, they can make you feel rotten. Nutrient deficiencies can leading to issues like high blood pressure, osteoporosis, anemia, hair loss, chronic fatigue, impaired glucose… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water, Weight Loss
This Homemade Elixir Cure Nagging Cough & Lung Inflammation Very Effectively
Cough is actually a vital player in the body’s defence against disease. Coughing expels mucus, microbes, and foreign particles from the respiratory tract, protecting the lungs from infection and inflammation. The forced and sometimes violent exhalation can be voluntary as… 0 Shares | | Posted in Chemicals, Electropollution, Environment, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Yoga
Medical Uses of Oregano Oil: A Powerhouse for the Alternative Medicine Cabinet
Oregano oil is produced from the herb oregano and packed with antioxidants. This natural supplement is loaded with vital vitamins and minerals, such as vitamin C, vitamin E, zinc, magnesium, iron, calcium, potassium copper, manganese, and niacin. Many studies have… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care, Weight Loss
When it Comes to Fruit & Vegetable Serves – Trust Your Gut
Guidelines for the number of fruit and vegetable serves needed each day, by adults and children, varies country to country and year to year. It seems that even scientific studies ebb and flow with their recommendations. (The Harvard School of… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Recipes
