Category: Nutrition

15 Best Common Kitchen Spices for Improving Your Health

15 Best Common Kitchen Spices for Improving Your Health

Everyday herbs and spices can be used not only to flavor your dishes, but they also pack a disease-fighting punch and have powerful health benefits. Some herbs and spices have strong medicinal properties and can be used to treat various… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
How to Protect the Heart with Diet and Supplements

How to Protect the Heart with Diet and Supplements

The typical American lifestyle includes a highly toxic diet and an alarming lack of physical activity — two things that are critical for heart health. With exercise being something we rarely engage in, the increasing level of inactivity we’ve become… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
Turmeric and Cancer: How a Cooking Spice Can Cure a Dreaded Disease

Turmeric and Cancer: How a Cooking Spice Can Cure a Dreaded Disease

Have you heard that turmeric may help protect you against cancer? According to many scientists, this cooking spice contains ingredients that fight cancer development through many ways. Modern medicine is still requiring more studies about turmeric and cancer, but you… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Nightshades Vegetables- It May Cause Chronic Pain and Inflammation

Nightshades Vegetables- It May Cause Chronic Pain and Inflammation

What Are Nightshades? Nightshade is the common name used to describe over 2,800 species of plants. Nightshade vegetables are in the Solanaceae family of plants. Among them are tomato, potato, eggplant, and peppers of all kinds, except black pepper. Tomatillos,… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
14 Fabulous Uses & Benefits Of Leftover Lemon Peels

14 Fabulous Uses & Benefits Of Leftover Lemon Peels

Lemon is that one fruit that is blessed with natural healing and soothing properties which we can use, but the amazing thing is that we are also able to take advantage of the benefits of lemon peel. Lemon peels contain… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Recipes, Water
Natural Ingredients that Can Help You Lose Weight

Natural Ingredients that Can Help You Lose Weight

Despite what you may have been lead to believe, you don’t have to stop eating all together in order to lose weight. You just need to know what types of things you can be incorporating into your diet and which… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
Turmeric Extract Can Cure Knee Osteoarthritis Better Than Drugs

Turmeric Extract Can Cure Knee Osteoarthritis Better Than Drugs

Millions take non-steroidal anti-inflammatory drugs for arthritis and inflammation, but are completely unaware that far safer, and at least as effective, natural alternatives already exist and are as easily accessible and inexpensive as the spices found in your home. A… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Recipes, Water, Weight Loss
Neosporin Causes Cancer & Weakens Your Immune System! Try This Homemade Neosporin Ointment

Neosporin Causes Cancer & Weakens Your Immune System! Try This Homemade Neosporin Ointment

Neosporin is the most popular OTC topical antibacterial medication in America. Neosporin ointment is used for preventing infection due to minor cuts, scrapes, and burns. Neosporin ointment is an antibiotic combination. It works by killing sensitive bacteria on the skin… 0 Shares | | Posted in Chemicals, Food, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Science
Things You Should Know About Garlic – Health Benefits, DIY, Recipes, Tips and Tricks

Things You Should Know About Garlic – Health Benefits, DIY, Recipes, Tips and Tricks

Garlic is such a popular herb for many ailments, and people use it almost everyday, no matter put it in the salads or in other foods you cook, eat it raw or cooked, it is always doing so much more… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Studies: Turmeric Is Equal Effective For Treating Disease As 7 Different Conventional Drugs

Studies: Turmeric Is Equal Effective For Treating Disease As 7 Different Conventional Drugs

Turmeric is one of the most versatile healing spices in the world. A spice commonly found in curries may boost the brain’s ability to heal itself, turmeric has been cultivated for over five thousand years. It’s generally used in curries… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Fluoride, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Science & Tech, Water