Category: Nutrition

7 Best Herbal Remedies You Can Use to Treat the Common Ailments

7 Best Herbal Remedies You Can Use to Treat the Common Ailments

Nowadays, more and more people are concerned about the dangers of traditional medicines, and that’s why they are preferring to use herbs and other natural ingredients to treat a wide variety of ailments. There are thousands of herbs with thousands… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Our Grandmothers Traditional Remedy For Asthma, Bronchitis, Cough & Lung Diseases

Our Grandmothers Traditional Remedy For Asthma, Bronchitis, Cough & Lung Diseases

Many people suffer from various diseases or disorders such as asthma, bronchitis and various types of cough are some of the most common conditions. Infections, allergies and smoking can cause a certain type of lung disease or disorder. There is… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Recipes, Water
An avocado a day keeps the cardiologist away! (Recipe included)

An avocado a day keeps the cardiologist away! (Recipe included)

Avocado’s are prized for it’s nutrient value, rich texture and mild flavor.  It has become popular in health circles and is even considered to be a superfood.  In a 3.5 ounce serving you can find Vitamin K: 26 percent of… 0 Shares | | Posted in Food, Nutrition, Nutritional Medicine, Recipes
A Simple Celery Juice Recipe to Help You Get Rid of Inflammation

A Simple Celery Juice Recipe to Help You Get Rid of Inflammation

James Duke, Ph.D., author of The Green Pharmacy, found more than 20 anti-inflammatory compounds in celery and celery seeds. If you want to get rid of inflammation for good, then regular consumption celery juice in your diet, thanks to two… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Recipes, Weight Loss
That’s No Weed! 8 Valuable Medicinal & Edible Plants Grow In Your Backyard

That’s No Weed! 8 Valuable Medicinal & Edible Plants Grow In Your Backyard

Some people call them weeds, while others bow in respect to these plants that have been used as medicine. A weed is just a plant growing in the wrong place – a plant which, in many cases, could be used… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care
Study: Himalayan SALT LAMPS Improve Mental Clarity, Air Quality & Sleep Cycles

Study: Himalayan SALT LAMPS Improve Mental Clarity, Air Quality & Sleep Cycles

Salt is a wonderful thing. Not only does it give our food taste and flavor – it also can work wonders for your health. Himalayan pink salt has gained notoriety in the recent years for it numerous health perks. The… 0 Shares | | Posted in Chemicals, Electropollution, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care
7 Morning Routines to A Better and Healthier You

7 Morning Routines to A Better and Healthier You

Waking up in the morning, especially Mondays or after a long, long weekend, can be in fact, one of the hardest things to be done. We’ve all been there where, if given the chance, we’d love to shatter the alarm… 0 Shares | | Posted in Health, Health, Holistic Medicine, Mental Health, News, Nutrition, Personal Care
Could Avocado Seeds Hold The Key To Treating Leukemia? (+ Learn How to Eat Them)

Could Avocado Seeds Hold The Key To Treating Leukemia? (+ Learn How to Eat Them)

A study published earlier this year found a compound hidden in the seed of avocados, a part often tossed away by avocado-loving, health conscious people, that may hold to key to treat a relatively rare and deadly form of leukemia,… 0 Shares | | Posted in Child Care, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
13 Possible Health Benefits of Eating Avocado Every Day

13 Possible Health Benefits of Eating Avocado Every Day

Avocados are considered as one of the healthiest food due to its impressive nutritional value, which contain tons of vitamins and minerals that your body needs: B Vitamins(Vitamin B1,B2,B3,B5,B6,B9) Vitamin C Vitamin E Vitamin K Calcium Iron Magnesium Manganese Sodium… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Cooking With Vegetable Oils Releases More Toxic Cancer-Causing Chemicals Compare To Other, Say Experts

Cooking With Vegetable Oils Releases More Toxic Cancer-Causing Chemicals Compare To Other, Say Experts

Scientists have warned consumers numerous times about the dangers of cooking with vegetable oils, which are the oils extracted from the seeds of corn, sunflower, peanut, canola, soybeans, and safflowers. Experts recommend frying foods in coconut or extra virgin olive… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Personal Care, Water