Category: Nutrition
7 Herbs That Boost Lung Health, Heal Respiratory Infections & Repair Lung Damage
For centuries, the traditional medicine systems across the world have been using herbs to treat respiratory illnesses. Even modern studies have acknowledged the effectiveness of a number of herbs in treating respiratory illnesses, repairing lung damage and improving pulmonary function.… 0 Shares | | Posted in Chemicals, Electropollution, Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Personal Care, Strength Training, Water
12 Good Reasons Why You Should Be A Celery Lover
Celery has been popular used in salads, soups and stir-fries all over the world, and the leaves were used for medicinal properties as far back as 9th century B.C.E. As a good source of vitamin A, C , B vitamins… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
9 Vitamin-Rich Foods That Literally Save Your Vision For Long Time
As we knows that eating right is the way to keep our heart healthy. The good news is that the same diet that helps our heart is probably also good for our eyes. Growing evidence supports the idea that vitamins… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Water, Yoga
Tried the Healthiest Breakfast? Here’s the Recipe
“It is health that is real wealth and not the pieces of gold and silver” – Mahatma Gandhi Your mother is very much right when she says that breakfast is the most important and a ‘must have’ meal of the… 0 Shares | | Posted in Fitness Nutrition, Health, Nutrition, Recipes
7 Best Healing Foods for Healthy Weight Loss
Americans spend about $30 billion a year on products and gym equipment to slim down, and a lot of these products don’t even work. A better way to lose weight is to just be smart when grocery shopping. There are… 0 Shares | | Posted in Fitness, Food, Nutrition, Weight Loss
Is Saturated Fat Bad for You? The Truth About Saturated Fats
Short answer: No. It has never been proven that saturated fat causes harm, and some of the main studies often quoted to support the theory have been largely discredited. Somehow the fact that saturated fat would cause heart disease has… 0 Shares | | Posted in Food, Health, Nutrition, Weight Loss
Pain Management- 7 Potent and Natural Painkillers To Use Instead Of Opiates Drugs
Lot of us use opiates for pain relief. These medications work well for awhile, but eventually the body adapts to them and develops a tolerance. These drugs are doing more harm than good to your body. Natural painkillers are plentiful… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
A Powerful Drink to Flush Your Liver With Olive Oil & Lemon Juice
Our health suffers from the toxins, the air is toxic, the food and water are toxic. Mary Vance, holistic nutritionist and author of Three Weeks to Vitality says, “Toxic overload creates an acidic internal environment and has been implicated in… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
An Unbelievable Effective Juice That Will Melt Belly Fats Even Without Exercise
Many health risks are associated with excess abdominal fat: 1. A cause of diabetes The abdominal fat can produce a number of hormones which can trigger changes to insulin receptors in your body, this will lead to a poor blood… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
