Category: Nutrition
Homemade Tea With Ginger, Cinnamon & Anise and What’s It Good For
Tea spiced with ginger, cinnamon and anise offers numerous potential benefits. Originated in India and also referred to as chai tea, it can be made easily with simple ingredients: Homemade Tea with Ginger, Cinnamon and Anise Ingredients: 2-3 cinnamon sticks… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Delicious Pumpkin Spicy Soup That Fight Cancer & Maintain Healthy Vision
Its not only for Halloween decorations or a pie filling, pumpkins are also packed with nutrition and offer a wide range of health benefits. Pumpkin is a seasonal vegetable and the fall is the perfect time to start adding it… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Mental Health, Nutrition, Personal Care, Recipes, Water
Using Water As Medicine – Drinking Water On Empty Stomach To Treat Specific Diseases
Drinking water on empty stomach as the first thing in the morning, this is a new trend which suggested by Japanese medical experts. And research has been shown that you would get lots of health benefits by insisting doing this.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
8 Nourishments You Should Consider In Your Post-Workout Regime
The science of what to eat immediately after a workout is rather complicated. Thankfully, there’s consensus among most workout experts and nutritionists, in terms of the kinds and quantities of nutrients you need to infuse your body with, the right… 0 Shares | | Posted in Fitness, Fitness Nutrition, Nutrition
Fourteen metabolism boosting behaviors that will help you keep your weight loss resolution
Forty-five percent of American’s make New Years Resolutions, twenty-one percent of these resolutions are with the desire to lose weight! Unfortunately, one in three have given up on their resolution by the end of January. (1) Forty-five percent of American’s… 0 Shares | | Posted in Food, Health, Nutrition
Homemade Cold Symptom Relieving Massage Oil With Natural Essential Oils
This is a natural, safe and inexpensive way to get relief from the aches and pains of the common cold. Make this massage oil by mixing peppermint, rosemary and ginger essential oils to help you relieve the cold symptoms. What… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
This Is What Happens To Your Body If You Eat 1 Teaspoon of Turmeric Every day
A teaspoon of turmeric a day keeps inflammation, toxins, pain, and cancers at bay. In India, turmeric has been used and crowned the “Queen of all Spices” for over 2500 years. Although it was first used as a dye, over… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
A Russian Recipe For Reducing Your Waistline 1 cm a Day!
It’s said that this simple Russian recipe has ability to help women reduce their waistline size 1 cm a day, and it is easy to prepare with inexpensive ingredients, explained by The famous Russian fit therapist Dr. Irina Stefanovska. How… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
What Is Tonsil Stones? 8 Home Remedies For Tonsil Stones!
Tonsil stones, clinically called tonsilloliths, are calcium deposits that form in the tonsils and remain lodged in the crevices. Suffering from tonsil stones is not only painful, it can give you very bad halitosis. Tonsil stones are small clumps of… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Pilates, Recipes, Water
