Category: Nutrition
How My Family uses Aloe as an Everyday Healing Plant and How You Can Too
There are no coincidences or accidents in holistic medicine. Every action, even if somewhat unconscious like cutting yourself with a kitchen knife, is actually an intentional and “thoughtful” act. Left in a confused state, your body, mind and spirit inevitably… 0 Shares | | Posted in Food, Health, Herbal Medicine, Medicine, Nutrition, Weight Loss
Turmeric – The Most All-Around Healing Herb in the Garden!
The locals call it Olena here in Hawaii. Turmeric could be the most commonly used herb in Ayurvedic medicine and maybe the most “all-around” herb on our medicinal herb farm on Kauai. Turmeric is in the ginger family. It grows… 0 Shares | | Posted in Fitness, Food, Gardening, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Videos, Weight Loss
Household Spices That Annihilate Cancer Cells, Prevent Heart Attacks & Improve Gut Health
Spices like turmeric & cayenne are inherent with medicinal properties that, when incorporated to our diet from an early stage strengthens our bodies against invasion of toxins, bacteria and virus. It sound amazing that household spice that could rebuild the… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Water, Weight Loss
4 Sure-Fire Methods to Preserve Your 2016 Health Goals – Even If You’ve Failed Before
The New Year has rolled around again and we all know that it is the time we are supposed to stop and reflect on our lives. We look at all of our achievements of the past year. Maybe you finished… 0 Shares | | Posted in Fitness, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
7 Ways To Get Probiotics Without A Pill
Now that people are waking up to the benefits of probiotics, the store shelves have become lined with different pill popping methods to satisfy your desire to try out this “new” trend. However, what few people realize is that in… 0 Shares | | Posted in Food, Health, Nutrition
How To Make Home-made Vaseline? Natural & Non-Petroleum Jelly!
As you are probably aware, Vaseline has a petroleum base and petroleum is the same substance that gasoline is made from. There has been a wealth of research which suggests that petroleum products should not be applied on our skin. … 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Recipes, Water
An Amazing Spicy Pumpkin Soup to Fight Breast Cancer
The National Cancer Institute confirmed that the antioxidant beta-carotene in pumpkin has been shown to reduce the risk of cancer development by helping block the growth of cancerous cells. And Pumpkins are especially recommended for breast cancer, both pumpkins and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Weight Loss
Junk food recipes: 11 healthy recipes for unhealthy foods
Junk food is largely associated to the increased rates of diabetes, high blood pressure and even strokes. Companies that produce these foods spend billions of dollars promoting junk food everywhere we go. Many families celebrate the holidays by making batches… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Powerful Home-made Beverage That Cures Gout & Known As Arthritis Painkillers
What Is Gout? Gout is one of the most painful forms of arthritis. It occurs when too much uric acid builds up in the body. It’s estimated that between one and two in every 100 people in the US are… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Recipes, Strength Training, Water
