Category: Nutrition
The Ultimate Modern Paleo Approved Food List
When the Paleo diet was first developed and introduced to the world, it was quite limiting. Lean meats, fish, seafood, veggies, fruits, and occasional nuts/seeds were all the foods that were allowed. Dairy products, legumes, starchy vegetables, alcohol, and rice… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition, Weight Loss
Mental Health Awareness; What no one’s talking about!
Mental Health Awareness This week was Bell “Let’s Talk Day” (Canada) to raise awareness around mental illness and end the shame that many individuals face. By now I’m sure most of us are well aware of this issue for one… 0 Shares | | Posted in Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine
Top 4 Ways Apple Cider Vinegar can make your life better
Anyone who’s a fan of natural living blogs, social media sites or e-magazines has probably read a lot about apple cider vinegar. And there is good reason for this. The combination of minerals, vitamins, acids, probiotic bacteria and other healthy… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Are You Depressed or Stressed? Rhodiola Extract Can Give You Natural Relief
Rhodiola extract is one of the newer herbal supplements in the U.S. touted for its proven relief for depression and stress. Arriving in the U.S. during the 1990s, this old world herb is a new addition to the more commonly… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals
Common Egg Marketing Terms and Tactics
Eggs are back in, and with new scientific data showing that eggs are a nutritional powerhouse, and if you are interested in adding eggs back into your diet, or if you already eat eggs but want to learn more about… 0 Shares | | Posted in Backyard Chickens, Fitness Nutrition, Food, Health, Nutrition, Nutritional Medicine, Weight Loss
4 Habits Getting in the Way of Your Weight Loss
If you’ve ever struggled to lose weight despite the fact that you exercise regularly and make healthy food choices, you’re not alone. Articles, Internet forums and televisions shows are often filled with people who express frustration over the feeling that… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Weight Loss
Roasted Cauliflower with Turmeric – What This Powerful Dish Can Do For You
It’s said that this recipe for roasted cauliflower with turmeric has anti-cancer ability, and due to its strong anti-inflammatory properties, it also has ability to combat many other diseases. This recipe will become a great promoter for health for sure,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
20 Good Reasons to Drink Kombucha Every Day
Also known as “mushroom tea”, and originated in china, kombucha has been growing in popularity all over the world rapidly in nearby years. The active ingredients in kombucha help promote good health in many ways: It’s good for your gut:… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Weight Loss
Four simple things you should do to manage diabetes better
Most people have probably heard something about the diabetes epidemic that is plaguing not only the United States but countries all over the world. In America alone, there are around 29.1 million diabetics and that number is estimated to only… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
