Category: Nutrition
Yerba Mate: The Powerhouse Nutrient For Healing, Anti-Aging & Increases Mental Clarity
Yerba Mate is a small tree native to the subtropical highlands of Brazil, Paraguay, and Argentina. Yerba Mate is known as the national drink of these countries, and is consumed by millions of South Americans as a healthful alternative to… 0 Shares | | Posted in Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Recipes, Strength Training, Water
The Biggest Lies about Nutrition
With good advice comes the bad also. It’s not always possible for you to get honest or true information, even in the field of nutrition. So, here are a few common myths associated with health and nutrition you probably would… 0 Shares | | Posted in Food, Health, Nutrition
A Miracle Asparagus Juice For Better Sleep
There are many ways to treat insomnia naturally, this juice is one of them, these ingredients all have ability to help you establish a good sleep schedule. Asparagus is full of the vitamins, including vitamin A, C, K and E,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
8 Simple and Surprising Aloe Vera Gel Uses For Your Health and Beauty
Aloe Vera has been used as an herbal medicine and remedy for more than 6,000 years. And Aloe vera gel is a good natural alternative in your daily use, especially good for your skin. 1-Aloe Vera Treats Bad Breath Due… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care
7 Good Foods for Pancreatic Health
The pancreas plays many important roles in keeping you healthy: It produces several enzymes which are essential for you to digest protein and fats in the food you intake; The enzymes it producing are essential for your body to reduce… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes
7 Best Herbal Remedies You Can Use to Treat the Common Ailments
Nowadays, more and more people are concerned about the dangers of traditional medicines, and that’s why they are preferring to use herbs and other natural ingredients to treat a wide variety of ailments. There are thousands of herbs with thousands… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Our Grandmothers Traditional Remedy For Asthma, Bronchitis, Cough & Lung Diseases
Many people suffer from various diseases or disorders such as asthma, bronchitis and various types of cough are some of the most common conditions. Infections, allergies and smoking can cause a certain type of lung disease or disorder. There is… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Recipes, Water
An avocado a day keeps the cardiologist away! (Recipe included)
Avocado’s are prized for it’s nutrient value, rich texture and mild flavor. It has become popular in health circles and is even considered to be a superfood. In a 3.5 ounce serving you can find Vitamin K: 26 percent of… 0 Shares | | Posted in Food, Nutrition, Nutritional Medicine, Recipes
A Simple Celery Juice Recipe to Help You Get Rid of Inflammation
James Duke, Ph.D., author of The Green Pharmacy, found more than 20 anti-inflammatory compounds in celery and celery seeds. If you want to get rid of inflammation for good, then regular consumption celery juice in your diet, thanks to two… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Recipes, Weight Loss
