Category: Nutrition
Simple Fermented Salsa: A Superfood for Health
Fermented vegetables are considered to be one of the three essential fermented foods for optimal health. The other top two fermented foods are the popular drink kombucha and milk kefir. All cultures have historically consumed various fermented foods as part… 0 Shares | | Posted in Food, Food, Health, Lifestyle, News, Nutrition, Nutritional Medicine, Recipes
Manuka Honey Fraud – More Jars Are Sold Around The World Than Being Produced In New Zealand
Manuka honey, listed between other superfoods – such as moringa, chia seeds, spirulina, wheatgrass, and goji berries – is made by bees pollinating the Manuka bush in New Zeeland. Raw, organic honey has powerful antimicrobial, anti-inflammatory, and immune boosting properties.… 0 Shares | | Posted in Child Care, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
9 Proven Health Benefits Of Apples (#6 Will Surprise You)
Red, yellow and green, apples come in over 7500 different varieties, giving you plenty of choice for the world’s healthiest food. Whether you eat them crisp and raw, or slice them into fruit salads and dessert, or whether you decide… 0 Shares | | Posted in Food, Health, News, Nutrition
A Powerful Detox Smoothie to Help You Detox From Heavy Metals
Day by day, there are more and more dangerous toxins in our environment, and we experience exposure to these toxins, including heavy metals. mercury, arsenic, cadmium and lead are four of the most common metals, which can lead to heavy… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, Nutrition, Personal Care, Recipes
Homemade Honey & Onion Cough Syrup
A cough is a natural reflex that protects lungs. It helps clear your airways of lung irritants, such as smoke and mucus. This helps prevent infections. Prolonged coughing can cause side effects, such as chest pain, exhaustion and light-headedness. Coughing… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Strength Training, Water
Ginger Press- Amazing Natural Pain Killer Solution
Ginger, a natural anti-inflammatory root, has been used for thousands of years by the Chinese to cure pain. Ginger helps relieve arthritis, headaches and muscle soreness. It can help spice up your circulation, too! A ginger press is a natural… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Water
How is almond milk made?
Have you ever wondered how almond milk is made? It’s actually pretty easy and it’s the best way to avoid unwanted sweeteners and additives that are often used in commercial almond milk! The basic method of almond milk production is… 0 Shares | | Posted in Nutrition
8 Home Remedies for Stomach Flu (Gastroenteritis)
Gastroenteritis is actually the formal medical term for stomach flu, also known as gastric flu or stomach virus. Bacterial gastroenteritis is also known as “food poisoning” and is caused by food that has been prepared or stored improperly. Stomach flu… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Nutrition, Strength Training, Water
A Simple Sage Honey Cough Syrup Recipe to Soothe Sore Throats and Coughs
How to Use this Sage Honey Cough Syrup to soothe sore throats and coughs. • 1 tablespoon fresh chopped sage • 3/4 cup raw honey • 1/4 cup water • 1 teaspoon lemon juice Stir the mixture of all the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
