Category: Nutrition
Kefir: The Queen of Fermented Foods
Kefir is by far the most powerful and healing of all fermented foods. Home made kefir made with kefir grains and raw organic pastured milk contain up to 56 types of probiotics. Making your own kefir is quite simple. The… 0 Shares | | Posted in Food, Food, Lifestyle, Nutrition, Nutritional Medicine, Recipes
10 Wonderful Health Benefits of Raspberries
Raspberries are delicious, bright red berries that come packed with incredible health benefits. They are full of vitamins, minerals, antioxidants, fiber and flavorful crimson juice, perfect for summer hydration and total vitality. Whether you eat them fresh, frozen, preserved or… 0 Shares | | Posted in Fitness Nutrition, Health, Nutrition, Nutritional Medicine, Weight Loss
4 Healthy Juice Recipes to Help You Lose Weight Extremely Fast
Drinking juice helps you lose extra weight extremely fast, of course, you need to exercise regularly and keep a healthy diet for the maximum results. There are 3 ways juices aid in weight loss: Firstly, this is an simple way… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
5 Ingredients Turmeric Tea- Supress Pain Caused By Inflammation & Prevent Type-2 Diabetes
Turmeric is a culinary spice that spans cultures – it is a major ingredient in Indian curries, and makes American mustard yellow. It is found that turmeric has potential to fighting inflammation and preventing disease and illness that have been… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Water
8 Potent Home Remedies for Getting Rid of Pneumonia
What is pneumonia? Pneumonia is an infection of the tiny air sacs of the lungs caused by bacteria, viruses, fungi, or parasites. Pneumonia comes in different forms and is caused primarily by bacteria or viruses, and less commonly by fungi… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Water
20 Extraordinary Benefits of Drinking Lemon Water on an Empty Stomach Every Morning
Lemon water helps to wake you up and flush you out while hydrating every cell in your body, which is something that no other morning drink can offer. It is packed with incredible health benefits, giving you better skin and… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water, Weight Loss
Lemon Juice + Virgin Olive Oil: Eliminating Kidney Stones Naturally
Kidneys are fist-size organs that handle the body’s fluid and chemical levels. Most people have two kidneys, one on each side of the spine behind the liver, stomach, pancreas and intestines. Healthy kidneys clean waste from the blood and remove… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Water
10 Fantastic Reasons Why You Should Eat Some Chocolate Today!
Chocolate has provoked many debates, but studies have come to prove how fantastic it is for your health! It contains so many vitamins, minerals, antioxidants, healthy fats, proteins and fiber that it would be impossible to deny the good that… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Health, Nutrition, Recipes, Weight Loss
How to Balance Hormones and Defend Against Unhealthy Cravings
In my opinion, hormones become out of balance due to an imbalance in one’s health and lifestyle, including but not limited to diet, rest and hydration. For example, if I have the urge one night to stay up late and… 0 Shares | | Posted in Fitness Nutrition, Health, Herbal Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
