Category: Nutrition

Study: Sesame Seeds Work Better Than Tylenol “Drug” to Ease Knee Pain

Study: Sesame Seeds Work Better Than Tylenol “Drug” to Ease Knee Pain

According to study by Azerbaijan’s Tabriz University of Medical Sciences, shows that sesame seed supplementation can significantly improve clinical signs and symptoms of patients with knee osteoarthritis. “A two month study showed that eating 4 tablespoons of Sesame Seeds (about… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Water
Okra – An Miraculous Medicinal Vegetable to Treat Diabetes, Asthma, Cholesterol and Kidney Disease

Okra – An Miraculous Medicinal Vegetable to Treat Diabetes, Asthma, Cholesterol and Kidney Disease

Native to North-east Africa, this vegetable is loaded with nutrients and can give you lots of health benefits. It helps especially for diabetes, asthma, kidney disease and cholesterol. For diabetes: Okra has been proven to be able to stabilize the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care
35 Reasons to Use Apple Cider Vinegar Every Day

35 Reasons to Use Apple Cider Vinegar Every Day

There are so many ways you can use apple cider vinegar in your daily routine, it works great for pretty much anything, from treating an upset stomach, dealing with skin problems to cleaning your house. And believe me, once you… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
After You’ve Read This You’ll Never Throw an Avocado Seed Away Again

After You’ve Read This You’ll Never Throw an Avocado Seed Away Again

Avocado seeds have been habitually thrown away by modern society even though they take up more than 18% of the fruit. However, after observing the use of avocado seeds by the American Indian culture to cure digestive disorders such as… 0 Shares | | Posted in Food, Health, News, Nutrition
11 Foods That Promote Longevity & Should Be Included In Diet

11 Foods That Promote Longevity & Should Be Included In Diet

Lifestyle is the most important factor in determining not only how long you live, but the quality of your long life. Foods like fruits, vegetables, olives, beans and fish are abundant, are all rich in the antioxidants that can combat… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
Refreshing Ginger Cucumber Detox Juice That Naturally Fights Belly Bloat and Inflammation

Refreshing Ginger Cucumber Detox Juice That Naturally Fights Belly Bloat and Inflammation

Have you jumped on the green juice or smoothie bandwagon yet? If not, then now may be the time to make these health shots part of your daily routine. Green juices or smoothies are a great way to get more… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Why You Should Eat Bone Broth and Easy Ways to Make it

Why You Should Eat Bone Broth and Easy Ways to Make it

The healing bone broths have been used for centuries for fighting off many diseases and lots of people consume it for a rich source of nutrients. Actually, this soup is a liquid made from boiling of the bones from an… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
Pink Himalayan Salt vs Table Salt: Why You Must Make the Switch Today

Pink Himalayan Salt vs Table Salt: Why You Must Make the Switch Today

Pink Himalayan salt is now officially considered to be the purest salt on earth, containing over 84 trace elements in their natural mineral form as well as being free from contaminants, pollution and any added chemicals. It is hand-mined from… 0 Shares | | Posted in Food, Health, Lifestyle, News, Nutrition, Personal Care
Why Egyptians Called Aloe Vera “The Plant Of Immortality”?

Why Egyptians Called Aloe Vera “The Plant Of Immortality”?

Aloe Vera long time has been a popular houseplant. Often called the ‘miracle plant’ or the ‘natural healer’, Aloe Vera is a plant of many surprises. It flourishes in warm and dry climates, and to many people it looks like… 0 Shares | | Posted in Environment, Fitness, Food, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
Why Colon Cleansing is Necessary and How This 4-Ingredient Apple-Honey Mixture Will Help

Why Colon Cleansing is Necessary and How This 4-Ingredient Apple-Honey Mixture Will Help

Getting rid of the waste and toxins in colon can improve the overall good health, as these harmful toxins are normally the main contributors for fatigue, weight gain, headache and other ailments. By cleansing your colon, you may even reduce… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes