Category: Yoga
9 Vitamin-Rich Foods That Literally Save Your Vision For Long Time
As we knows that eating right is the way to keep our heart healthy. The good news is that the same diet that helps our heart is probably also good for our eyes. Growing evidence supports the idea that vitamins… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Water, Yoga
10 Worst Foods for Hypertension! Juice That Can Reverse Hypertension Naturally
Hypertension is a condition present when blood flows through the blood vessels with a force greater than normal. Hypertension is another term used to describe high blood pressure. Hypertension affects approximately 75 million adults in the United States. Controlling hypertension… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water, Weight Loss, Yoga
Homemade Fizzy Turmeric-Ginger Ale Soda
Switching to the homemade variety is a good first step toward kicking the habit for good—plus, it’s also an excellent way to eliminate scary chemicals and additives from your diet. Raw turmeric root is combined with water and sugar to… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Yoga
How to Stay Active Throughout the Day?
Staying active and healthy is important to your overall wellbeing. Not only will your state of mind be better, but you will also reduce your chance of heart disease, stroke, diabetes, obesity, cancer and other debilitating diseases. Many of us… 0 Shares | | Posted in Fitness, Yoga
8 Natural Ways to Increase Dopamine Levels to Boost Brain Productivity
Dopamine is a neurotransmitter that our brain produces to nudge us into doing stuff. Dopamine also helps regulate movement and emotional response, and it enables us not only to see rewards, but to take action to move toward them. It’s… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Water, Yoga
5 Simple Ways to Cleanse and Ground During Winter
Winter is approaching and the beginning of this season presents a unique opportunity for cleansing various systems in the body and grounding the mind. According to Ayurvedic principles, the beginning of winter is heavily influenced by vata energy because of… 0 Shares | | Posted in Food, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Yoga
Study: Every 5 Minutes Someone Dies From A Blood Clot! 7 Food That Fight DVT Naturally
What Are Blood Clots? It is normal for blood to clot if you experience a cut or scrape. However, if your blood clots in your deep veins a “deep vein thrombosis”, or DVT may form. DVTs can partially or completely… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Water, Weight Loss, Yoga
Homemade HCL – Powerful Remedy That Will Stop Cough Instantly & Boost Immune system
Homemade HCL abbreviation of Honey, coconut and lemon is perfect cough syrup and also boost our immune system. Honey and Lemon Cough Syrup with Coconut Oil is a good recipe worth trying. Mixing honey, lemon juice and coconut oil as… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Pilates, Recipes, Water, Yoga
8 Foods To Reduce Joint Pain & Fight Inflammation
Joint pain and inflammation is one of big inconvenience that can hamper our mobility and decrease the zest we feel for life as we get older. There are plenty of tasty anti-inflammatory foods that can ease swollen joints, finger pain,… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Weight Loss, Yoga
