Category: Yoga
5 Reasons Why Yoga is Better Than Any Diet You Will Ever Try
Diets are everywhere. You can’t watch TV, browse social media, or listen to the radio without being bombarded by the latest and greatest fad diet. It’s hard not to dwell on easy ways to lose weight when so many outlets… 0 Shares | | Posted in Weight Loss, Yoga
8 Steps to Regain Cognitive Function and Prevent Dementia
8 Steps to Regain Cognitive Function and Prevent Dementia It is imperative that you balance your blood sugar. Eat real non-processed foods that are low-glycemic for starters. Reduce or remove refined carbs, sugar, caffeine, processed foods, dairy, alcohol (limit) and… 0 Shares | | Posted in Environment, Fitness, Food, Health, Lifestyle, Mental Health, Nutrition, Personal Care, Strength Training, Yoga
Drink green tea after yoga to open your mind and heart
Yoga is a practice that harmonizes your mind, body and breath. It is a discipline that lets you enjoy your presence on this earth. The mindfulness achieved by yoga is subtly complimented when paired with green tea. It leaves you… 0 Shares | | Posted in Fitness, Personal Care, Yoga
12 Super Foods for Preventing Hair Loss & Boosting Hair Growth
Our hair and hair style is a major part of our personality so hair loss is hard to accept and deal with. Hair loss can be caused by a number of factors, including certain medications and chemotherapy, genetics, rapid weight… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Weight Loss, Yoga
Is Modern Day Yoga helpful for a healthy lifestyle?
Yoga, used mainly for meditation purposes and to better connect with a higher power, has been around for 5,000 years. Over the years, yoga has taken on many variations to improve mental and physical strength. Yoga is a type of… 0 Shares | | Posted in Fitness, Yoga
Epsom Salt & Apple Cider Vinegar Foot Bath Recipe That REVERSES Foot Pain, Remove Fungus & Odor
Feet are critical elements of our bodies. They bear our weight when we are standing and help us to move where we want. Because of this, they’re frequently in pain. Due to this function, we often develop foot pain which… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Water, Yoga
Psychosomatic healing through Yoga asana practice
The term psychosomatic still remains somewhat of an enigma, as a large portion of the allopathic community has either rejected or failed to correctly understand the enormous influence the mind has over the body. The term’s prefix, psycho-, of course… 0 Shares | | Posted in Holistic Medicine, Mental Health, Yoga
Top 3 Essential Oils for Your Medicine Cabinet: Replace 15 Meds!
You may not have tried essential oils yet, but have heard a lot about their amazing uses. Your interest has been piqued, but you’re not sure where to get started. Rather than try to wade through the confusing array of… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Recipes, Strength Training, Yoga
Endometriosis, Meet Kratom
Endometriosis and kratom seem to get along quite well. We see many women in the kratom community who are using kratom as a better pain reliever than opioid drugs — better in the sense that there are fewer, if any,… 0 Shares | | Posted in Chemicals, Environment, Farming, Food, Gardening, Health, Health, Herbal Medicine, Hospitals & Surgery, Medicine, Nutrition, Nutritional Medicine, Pharmaceuticals, Water, Yoga
