Category: Yoga
Smoking and Drinking: Head and Neck Cancer
Smoking and drinking greatly increase your risk for head and neck cancer. Find out about the patterns of alcohol and tobacco use that cause head and neck cancer. Head and neck cancers account for about 3 percent of all cancers… 0 Shares | | Posted in Fitness, Food, Food, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care, Weight Loss, Yoga
As Above so Below_Yoga and Spirit
For most people, yoga and spiritual practices are associated with an “upward” motion. We meditate, practice yoga and pranayama, concentrate on the “Third eye”, try to connect with our “Higher Self,” activate the higher chakras, soar to the Higher planes… 0 Shares | | Posted in Fitness, Health, Mental Health, Yoga
50 Health benefits of Gooseberry(Amla)
Health benefits of the Indian Gooseberry or Amla can be attributed to the high vitamin C content. Amla juice contains nearly twenty times as much vitamin C as orange juice. One small Amla is equals to 2 Oranges if compared… 0 Shares | | Posted in Farming, Fitness, Fluoride, Food, Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care, Water, Weight Loss, Yoga
9 Ways to Avoid the Flu This Season
As the weather starts to cool down, it is more important than ever to look after your health, keep your immune system strong and have a fighting fit body to prevent any unwanted nasty colds and flus. While classes are… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care, Pharmaceuticals, Strength Training, Water, Weather Control, Yoga
BlenderBottle Versatility: Fun Uses and Recipes
Bottle blenders are such amazing devices, and something every home should have at least one of. If you’re like me, you live off of these things. They are similar to a traditional blender, but with no motor. You are force… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Home, Lifestyle, Nutrition, Personal Care, Pilates, Recipes, Strength Training, Travel, Weight Loss, Yoga
Your First Yoga Class: Advice from a Yoga Teacher
Yoga classes are not supposed to be intimidating. In fact, yoga is an entirely non-judgmental, non-competitive, and peace-promoting endeavor. But like anything new and unfamiliar, the intimidation factor that yoga studios can carry is enough to scare away many newbies.… 0 Shares | | Posted in Fitness, Health, Holistic Medicine, Medicine, Yoga
10 Teas For Natural Health
Tea is the world’s most popular drink, after water, and can be an excellent alternative to drinking coffee thanks to its low (or no) caffeine count and various health properties. Here are some fantastic teas to support natural health. *… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Pilates, Recipes, Weight Loss, Yoga
11 Amazing Health Benefits of Berberine
Berberine is an herb used for thousands of years that can help with congestive health failure, cholesterol, diabetes, weight loss, blood pressure, metabolic syndrome and more. Found in Plants – The compound “Berberine” is found in many different herbal plants… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Strength Training, Weight Loss, Yoga
21 Simple Winter Health Tips
1. Wash your hands Keeping your hands clean may not sound like it’s extra important during winter, but it is! Those winter bugs that cause colds, flu, and other ailments generally find their way into your system via your… 0 Shares | | Posted in Environment, Film and Cinema, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Liberty, Lifestyle, News, Pets and Animals, Recipes, Science & Tech, Televison, Water, Weight Loss, Yoga
