Category: Weight Loss
Belly Fat: 6 Best Tips To Lose Belly Fat
How To Lose Belly Fat? Belly fat is truly the most unsafe sort of fat – in addition to aesthetics, substantial waist lines are sign of difficulty and it is the hardest type of body fat to lose to get… 0 Shares | | Posted in Weight Loss
9 Possible Effects Of Being Overweight On Your Health
In today’s society where looks matter the most, people think that obesity is an appearance matter. Little do they know that it’s a medical concern and can affect people’s health. If you’re carrying many extra pounds, you have an above… 0 Shares | | Posted in Weight Loss
5 Healing Foods to Transform Your Health
Ensuring that your body receives proper nutrition is an important aspect of creating a healthy body and mind. When I was chronically sick, bedridden and overweight, I was intuitively guided to heal my body from within. I began to turn… 0 Shares | | Posted in Food, Health, Holistic Medicine, Nutrition, Nutritional Medicine, Weight Loss
7 Habits That Increase Stomach Fat
Stomach fat is a nuisance, especially when bikini season is upon us. But without realizing it, we harbor some habits that make it difficult to trim our waistline with exercise and diet. Here are the seven habits that can add… 0 Shares | | Posted in Fitness, Health, Lifestyle, Weight Loss
6 Best Summer Weight Loss Foods
Summer has arrived and everyone wants to enjoy the wonderful time of the year, and if you want to look great in your swimsuit, maybe you have to lose some pounds! Yes, while you don’t need to starve yourself, you… 0 Shares | | Posted in Food, Health, Nutrition, Weight Loss
Think Outside of Fruits And Vegetables For Weight Loss Foods
It is common knowledge that fruits and vegetables are great for weight loss. However, most people do not venture out into the other food groups to find foods that are great for their health and weight loss. Here are foods… 0 Shares | | Posted in Weight Loss
8 Spices and Herbs That Aid Weight Loss
Certain herbs and spices may help you lose weight effectively and without any side effects as well: Natural herbs contain tonics which can boost your nervous system to prevent you from emotional eating Natural herbs are with healing properties to… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Nutrition, Recipes, Weight Loss
Tired of All That Fat
Tired of zippers that don’t want to zip, or shirts that won”t cover your “muffin top”? Has your waistband of your pants become so tight, it’s uncomfortable to bend over! Here are some tips that have been proven to help… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Weight Loss, Yoga
4 key and natural ways to maintain your blood pressure
Nutrition First -Cutting down on your sodium intake, helps lower your blood pressure. Study and research your foods, because manufacturers don’t always tell you the truth for the ingredients on their labels. Try to always pick stuff to eat where… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Weight Loss
