Category: Weight Loss
Doctor writes “park prescriptions,” urges patients to experience the health benefits of walking
While many doctors may tell a patient that they should lose weight to help their overall health, it’s virtually unheard of that they write a prescription to do so, let alone provide them with a specific exercise regimen that takes… 0 Shares | | Posted in Fitness, Health, Health, News, Weight Loss
Updates on Menopause
Decades ago we were told we had to little estrogen causing some of the miseries of menopause. Now the latest research says we are also deficient in progesterone during menopause ! It’s progesterone that promotes the formation of new tissue… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Recipes, Science, Science & Tech, Weight Loss
Is Juicing Healthy Or Should You Avoid It?
People are turning to juicing for various reasons. Some start drinking fresh fruit and vegetable juices to ensure they get adequate reasons, while others use juices as a way to lose weight. A lot of debate has been done about… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
10 fruits that help you lose weight and burn belly fat
Packed with nutrients and low on calories, fruits are being considered as a powerful tool to promote weight loss. You can enjoy these delicious fruits anytime, no matter for breakfast, lunch or dinner. Read on to find the top fat-burning… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Weight Loss
Lettuce Wraps Perfect Summer Lunch
Lettuce Wraps I’ve just returned from a National Soccer competition in South Carolina for my 13 year old son’s team. We had a great time with 16 boys, siblings and parents on a long bus ride and eating on the… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Nutrition, Recipes, Weight Loss
10 Powerful Natural Ways To Prevent And Treat Hypothyroidism
Your thyroid, a butterfly shaped hormone producing gland in your neck, impacts every cell, tissue, and organ of your body. It regulates body temperature, it manages weight loss, keeps your metabolism up, is very much needed for the production of… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
15 Easy Ways To Fight A Sugar Addiction
Over the years the food industry has turned us all into sugar junkies. Hidden sugars are everywhere and our body got used to this white powder. Some people even say it is as addictive as cocaine. Just as with a… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Nutrition, Weight Loss
Shape The Body The Right Way
The female figure is born of an array of shapes and size. Some women are short and curvy, and gain weight easy, while other women find it difficult to add lean muscle mass. A higher density of muscle equals a… 0 Shares | | Posted in Fitness, Strength Training, Weight Loss
7 Benefits of Coconut Water You Probably Don’t Know
Coconut water, this low-fat health drink has been gaining popularity since many years and it’s a wise choice, as it’s cholesterol free, 99% fat-free, low in carbs and been considered as one of the healthiest foods. It’s recommended that you… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Nutrition, Weight Loss
