Category: Weight Loss
The Under Achiever’s Guide to Weight Loss
I used to think that I could eat the entire family size bag of pretzel M&Ms in one sitting just because I worked out that day. Ten pounds and countless raised eyebrows later, I finally heard the hard truth from… 0 Shares | | Posted in Fitness, Weight Loss
10 health benefits of turmeric and how to use it
Turmeric has been used as a herb over the centuries for its anti-inflammatory properties and is also packed with several nutrients, including dietary fiber, sodium, vitamin C, E, K, calcium, iron, zinc and magnesium. Due to all these properties, this… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Weight Loss
Sleep deprivation and weight gain go hand in hand, experts say
According to sleep experts, losing out on shut-eye, in addition to contributing to groggy feelings on a regular basis, may also interfere with the ability to lose weight. (1) “There is no doubt that insufficient sleep promotes hunger and appetite,… 0 Shares | | Posted in Fitness, Food, Health, Health, Home, Lifestyle, News, Nutrition, Weight Loss
Why You Should Start Drinking These Super Slimming Herbal Teas
Many people wonder where to begin when they decide to drink herbal teas. Tea has long been known for its good health effects, but many tea drinkers eventually find themselves looking for teas without caffeine products. However, herbal teas are… 0 Shares | | Posted in Farming, Food, Food, Health, Nutrition, Weight Loss
Dr. Albert J. Stunkard, obesity pioneer who also fought the overweight social stigma, dies at 92
Obesity researcher Dr. Albert J. Stunkard, who made significant strides in raising awareness about eating disorders while also engaging in efforts to shed society’s negative notions about overweight individuals, has died of pneumonia at the age of 92 (1). He… 0 Shares | | Posted in Fitness, Food, Health, Health, News, Nutrition, Weight Loss
Large, Round Everyday Fruit Helps to Boost Sexual Arousal in Women
“An apple a day keeps the doctor away” is the popular proverb, however the results of a recently published study indicates this tasty fruit also has the ability to help boost sexual pleasure and enjoyment in women. According to published… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Weight Loss
7 Signs You Have Too Many Toxins In Your Life And What To Do About It
Are you feeling irritable, exhausted, having headaches, stomach issues, and don’t feel as vibrant as you used to feel? Then chances are that there are too much toxins wreaking havoc on your body. The good news – it all can… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Weight Loss
Enjoy Fresh Healthy Peaches with this Amazing Chutney Recipe
Fresh Healthy Peaches Peaches are in full season and the Porter Peach Festival begins on July 17 in Porter, Oklahoma. The Executive Chef of Cancer Treatment Centers of America, Kenny Wagoner, whipped up the attached recipe for Peach Chutney for… 0 Shares | | Posted in Farming, Fitness, Fitness Nutrition, Food, Gardening, Health, Home, Lifestyle, Nutrition, Weight Loss
Obesity: A Big Problem In USA – Know How To Defeat It
Planning a healthy diet for weight loss is an important part of obesity treatment. The ideal diet is one that you can maintain with lifestyle changes that are individualized for your particular situation. The saying “slow and steady wins the… 0 Shares | | Posted in Fitness Nutrition, Health, Health, Lifestyle, News, Weight Loss
