Category: Weight Loss
Women who Started their First Diet at a Young Age More Likely to have Serious Health Issues Later in Life
The latest research about women, dieting and their overall health is disheartening, concluding that the younger a woman is when she goes on her first diet, the more apt she is to face a slew of detrimental health issues later… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, News, Weight Loss
10 Good Reasons You Should Eat Chia Seeds (Raw Chia Seed Pudding Recipe Included)
Chia seeds rock! Those tiny little powerhouses are packed with health promoting nutrients for body and brain. The low calorie, gluten-free seeds are great in smoothies, salads or many other dishes. They can also be used as a thickener to… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Recipes, Weight Loss
Top Reasons to Love Brussels Sprouts
Brussels sprouts are well known to have several health benefits, they might be small, but they are incredible powerhouses of nutrition. Reasons to love Brussels sprouts They are rich in essential vitamins and minerals: -Just like other fresh vegetables, brussels… 0 Shares | | Posted in Farming, Fitness, Food, Food, Health, Nutrition, Recipes, Weight Loss
Study finds running for just 5 minutes daily increases longevity, has several health benefits
Have five minutes? Consider taking a run during that brief time to boost health. According to a recent study in which over 55,000 adults were monitored for 15 years, it was found that the health benefits of running for five… 0 Shares | | Posted in Fitness, Health, News, Weight Loss
Weight Loss Diet Plan for Diabetic Patient
When you suffer from Diabetes, weight loss can be a life or death matter. This is something that most try to achieve overnight but they are never triumphant in the end. The key to losing weight successfully is to approach… 0 Shares | | Posted in Weight Loss
Quick and Effective Weight Loss Tips!!
In this content will be presented a quick and effective weight loss tips for a perfect body line. The amount of hormones in our body varies during the day and this affects our metabolism and the conversion of food into… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
Study links childhood obesity with onset of early puberty
Researchers at Plymouth University have discovered that childhood obesity is linked to the onset of early puberty, a problem that not only has detrimental physical health consequences, but which may also bring about serious social and psychological problems. (1, 2)… 0 Shares | | Posted in Fitness, Health, News, Weight Loss
7 Delicious Detox Diet Drinks To Try
Do you want to cleanse your body, but detox diet drinks seem disgusting to you? Many diets contain a detox phase. This is when you cleanse your body of all toxins by drinking a fruit/veggies/nut juice. Most of the detox… 0 Shares | | Posted in Fitness, Food, Health, News, Nutrition, Recipes, Weight Loss
Why You Should Not Eat Too Many Almonds
Just a few almonds a day can make all the difference to your health. They are readily available all year round, but at their best during the summer. Technically, they are the seed of the fruit of the almond tree,… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
