Category: Weight Loss
7 Benefits of Fasting That Are Worth Looking Into
Fasting, when done correctly and in moderation, can be beneficial to you physically, mentally and even spiritually. Fasting has been in the news a lot in recent years due to the number of celebrities who use it as a way… 0 Shares | | Posted in Fitness, Weight Loss
Amazing Benefits Of Soybeans For Skin, Hair And Health
Many soy products are made from soybeans, such as tofu, roasted soybeans and soy beverages. These soy products are so popular for people particularly for vegetarians, because of soybeans are normally used as meat substitutes and with lots of health… 0 Shares | | Posted in Food, Food, Health, Lifestyle, Nutrition, Recipes, Weight Loss
The Surprising Anti-aging Benefits of a Gold Facial
Just as the name suggests, this is the use of gold to create a facial mask so s to rejuvenate your skin. It has been in use for centuries. It is considered a luxury facial treatment as it contains real… 0 Shares | | Posted in Fitness, Weight Loss
7 Ways to Avoid Snacking at Night
We are all guilty of indulging in some late-night snacks once in a while, but for some of us it is a nightly habit that is sabotaging our weight and health in general. There are a lot of reasons we… 0 Shares | | Posted in Fitness, Weight Loss
Easy Ways to Cut 200 Calories From Your Diet
If you are on a weight loss mission, dieting is not the answer. You must change your entire lifestyle permanently. Why lose weight only to gain it back in the end? Why go through trials and tribulations if you won’t… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Personal Care, Weight Loss
Professional Dr. Dukan Diet !
Pierre Dukan is a French doctor and nutritionist who gained his popularity for his protein diet, before 10 years ago. His book was best seller in France at that time and was also translated in several languages. Dukan diet is… 0 Shares | | Posted in Weight Loss
6 Natural Herbs that Aid Weight Loss
It is estimated that now well over half of Americans are either overweight or obese, and with weight problems reaching epidemic proportions in this country, research into safe and natural weight loss aids is more important than ever. Below are… 0 Shares | | Posted in Fitness, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Personal Care, Weight Loss
There’s a Fork for That: Technology Helps Control Eating Pace, Plus, How Slower Eating Helps Health
A study has linked hurried eating with increased calorie consumption, finding that both overweight people and those of a normal weight took in fewer calories when they ate slowly.(1) According to the research, which was published online in the Journal… 0 Shares | | Posted in Fitness, Food, Health, News, Weight Loss
6 Ways to Love Your Liver
The liver is the organ responsible for more than 500 different functions such as removing toxins, promoting digestion and metabolism. There are several things that can unknowingly cause liver disease: Obesity, smoking, lack of exercise, heart disease, diabetes, high cholesterol… 0 Shares | | Posted in Health, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
