Category: Weight Loss
What Will Happen To Your Body If You Consume This Pineapple Turmeric Smoothie
The health benefits of pineapple and the healing properties of turmeric are well known for all of us. But do you know you can combine these two powerful ingredients too? Here is a smoothies recipe you should try. Powerful Pineapple… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
5 Best Home Exercises
Everybody needs exercise, but not everyone has time for the gym or aerobics classes, or maybe they just want to do some quick exercises on a rest day from the gym. Exercising at home can be just as beneficial as… 0 Shares | | Posted in Fitness, Fitness Nutrition, Home, Lifestyle, Pilates, Strength Training, Weight Loss
Building Muscle Strength-The Pervading Influence Of Genetics
Muscle building is no longer the passion of a few but is a dream for many. The new generation looks up to a television model or movie stars and dreams of achieving the same fitness level and perfect physique as… 0 Shares | | Posted in Fitness, Weight Loss
Avoiding Fitness Burnout: A 2-Step Approach That Will Get You Lasting Results
Most of us are pretty impatient. When we decide that we want something, we tend to want it now and are ready to do whatever it takes. This can be a good thing since a little impatience can be a… 0 Shares | | Posted in Fitness, Weight Loss
Is Physical Activity Necessary For Losing Weight?
If there is an Olympic event for being overweight, then Australia all around could well be the gold champion! A 2008 Report entitled “Australia’s Future Fat Bomb” identified that 26% of Australians are clinically obese (Body Mass Index >30 i.e.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Weight Loss
The Top 10 Weight Loss Tips You Must Definitely Follow
Losing weight does not always have to be an arduous task. Be on a fasting food for days together; be on a soup diet or a cleansing diet. Yes, there are some of the strangest diets doing the rounds all… 0 Shares | | Posted in Weight Loss
Does Menopause in Women is a Weight Gain Sentence?
Most women will gain some weight during their menopause years. But does this necessarily mean that menopause is directly responsible for those few extra pounds in your hips and stomach? Well, researchers have been examining this link for quite some… 0 Shares | | Posted in Health, Weight Loss
What Happens To Your Body When You Drink Thyme Tea
Want to have a health boost? Drink a cup of herbal tea to treat the common ailments naturally. Why you should build a habit of drinking herbal teas? After you reading this, you will! Herbal tea does have lots of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
If You are Having Low Libido, Here are Natural and Effective Ways to Revive Low Testosterone Levels
Testosterone is a naturally occurring reproductive hormone that plays a vital role in both men and women – its concentration in men is higher than that of women. As a predominant male sex hormone mainly produced in the testicles, it… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Weight Loss
