Category: Weight Loss
14 Reasons to drink lemon juice daily
I was amazed by knowing the Health benefits of lemon juice which can change people’s lives. Leave caffeinated drinks behind, as I started my day with a glass of warm lemon water and it has made huge impact in my… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Water, Weight Loss
26 Top easy ideas for a healthy slim body
Tips or Ideas to Add to Your Life 1. Drink lots of water. This is one of the easiest and most effective ways to accelerate weight loss. You will be cleansing out toxins and guess where toxins reside. In… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Liberty, Lifestyle, News, Nutrition, Personal Care, Strength Training, Weight Loss, Yoga
Organic Maca Root Powder and It’s Long List of Health Benefits
Continued, and persistent use of high quality organic Maca root powder promotes improvement in the physical, hormonal, and emotional states of regular people. Simply put, maca is a root that grows in the Andes Mountains of Peru. This root has… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Pilates, Recipes, Strength Training, Weight Loss, Yoga
18 Top uses of aloe vera juice
Aloe vera plant is a non-toxin, succulent plant which store water in their fleshy leaves and its succulence allow this juicy plant to survive in areas of low natural rainfall. There are many Aloe vera benefits from health to nutrition,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Fluoride, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Strength Training, Water, Weight Loss
Recovery Challenge, Back to Basics
Introduction The recovery products industry is a growing multibillion dollar industry. Synthetically manufactured recovery supplements continue to fill stores globally however, people remain confused and unhealthy. This article is meant to challenge you to reset your current way of thinking… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Medicine, News, Nutrition, Strength Training, Weight Loss
Five ways to get leaner legs
There are few things to dread about summer, but one is the big leg reveal. Baring your calves to the world can seem daunting, but don’t despair – we’ve recruited celebrity fitness trainer Matt Roberts to whip your lower legs… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Personal Care, Strength Training, Weight Loss
10 Life Hacks for Better Health
A hack is when you do a trick, take or short cut or utilize a skills that produces an output with increase productivity and improved output. It doesn’t matter if it is a sore throat, improving your memory or fooling… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Strength Training, Weight Loss
5 Unexpected Ways to Lose Weight
When you hear of weight loss, you immediately think of dieting and hitting the gym. Well, these two are important for your weight loss. However, at times, work-related commitments and other different forms of commitments may make you miss your… 0 Shares | | Posted in Weight Loss
10 Health benefits of Cinnamon
In past cinnamon was more valuable than gold. Cinnamon has been used for digestive ailments such as indigestion, gas and bloating, stomach upset, and diarrhea. More recently, modern medical research has turned its eye on cinnamon and is coming up… 0 Shares | | Posted in Fitness, Fitness Nutrition, Fluoride, Food, GMOs, Health, Health, Lifestyle, Medicine, Mental Health, Weight Loss
