Category: Weight Loss

Ready To Inspire and Motivate for Weight Loss!

Ready To Inspire and Motivate for Weight Loss!

This is my first post and intend to do many if there is an interest.  I want to be the “Dear Abby” of advice for obstacles that cause overeating.  I want to give confidence to those who were/are put down… 0 Shares | | Posted in Fitness, Weight Loss
Juicing for Boosting Metabolism?

Juicing for Boosting Metabolism?

How Does Your Metabolism Work? People who are interested in weight loss hear the word, “metabolism” over and over again in weight loss discussions, especially in those that have to do with the benefits of juicing. Without a background in… 0 Shares | | Posted in Fitness, Food, Food, Health, Nutrition, Weight Loss
Why Hemp Seeds Are a True Superfood

Why Hemp Seeds Are a True Superfood

People who take a holistic approach to their health and diet will find that there are a few certain foods that are truly deserving of the title “Superfood,” and Hemp Seeds are definitely one of them. In my opinion a… 0 Shares | | Posted in Health, Holistic Medicine, Nutrition, Nutritional Medicine, Weight Loss
5 Foods to Shed Belly Fat

5 Foods to Shed Belly Fat

What if there were foods we could eat, that actually help in shedding belly fat? The good news: there are. The less good news: a healthy lifestyle and physical activity are still required to reach your goal weight. As usual,… 0 Shares | | Posted in Entertainment, Fitness, Fitness Nutrition, Food, Gardening, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pilates, Recipes, Strength Training, Weight Loss, Yoga
15 Amazing Food That Kill Abdomen fat

15 Amazing Food That Kill Abdomen fat

Healthy foods that contain compounds which help the body to burn abdominal fat, control appetite and fat burning hormones. All the bad mistakes you are doing with your daily food in not including these 14 foods are explained here to… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Nutrition, Personal Care, Weight Loss
Are Toxins Making You Fat?

Are Toxins Making You Fat?

By Laura Heikkila Health problems caused by being overweight and obesity are a rising epidemic in our country. There are many factors in our life that can lead to weight gain, such as poor diet and lack of exercise.  Even… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Nutrition, Weight Loss
Can Caralluma Help You Lose Weight?

Can Caralluma Help You Lose Weight?

Have you heard of a pill that can lead you to lose weight, give you energy, quench your thirst, and decrease your desire for food? Does the name caralluma fimbriata sound familiar to you? If not, allow me to introduce… 0 Shares | | Posted in Fitness, Weight Loss
ADHD, Diabetes-2, and Kratom

ADHD, Diabetes-2, and Kratom

In my daily association with the members of kratom groups on Facebook, I have noticed a growing number using kratom to self-medicate their ADD or ADHD. Those who have mentioned it seem to be happy with the results. The association… 0 Shares | | Posted in Health, Health, Herbal Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine, Weight Loss
How to Combine Honey and Cinnamon for Weight Loss

How to Combine Honey and Cinnamon for Weight Loss

Anybody trying  to lose weight will understand that one of the significant problems to shed the pounds is hunger. An excellent method to get you past your ‘food cravings’ is to try honey and cinnamon in your diet plan. If… 0 Shares | | Posted in Food, Health, Recipes, Weight Loss
The Paleo Diet for Athletes: Is it a Good Idea?

The Paleo Diet for Athletes: Is it a Good Idea?

The Paleo Diet for Athletes The Paleolithic diet, also known as the caveman diet, the Stone Age diet or the hunter-gatherer diet has gained a huge following over the past few years. It’s purpose is to eat as our ancient… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Recipes, Weight Loss