Category: Weight Loss

15 Amazing Food That Kill Abdomen fat

15 Amazing Food That Kill Abdomen fat

Healthy foods that contain compounds which help the body to burn abdominal fat, control appetite and fat burning hormones. All the bad mistakes you are doing with your daily food in not including these 14 foods are explained here to… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Nutrition, Personal Care, Weight Loss
Are Toxins Making You Fat?

Are Toxins Making You Fat?

By Laura Heikkila Health problems caused by being overweight and obesity are a rising epidemic in our country. There are many factors in our life that can lead to weight gain, such as poor diet and lack of exercise.  Even… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Nutrition, Weight Loss
Can Caralluma Help You Lose Weight?

Can Caralluma Help You Lose Weight?

Have you heard of a pill that can lead you to lose weight, give you energy, quench your thirst, and decrease your desire for food? Does the name caralluma fimbriata sound familiar to you? If not, allow me to introduce… 0 Shares | | Posted in Fitness, Weight Loss
ADHD, Diabetes-2, and Kratom

ADHD, Diabetes-2, and Kratom

In my daily association with the members of kratom groups on Facebook, I have noticed a growing number using kratom to self-medicate their ADD or ADHD. Those who have mentioned it seem to be happy with the results. The association… 0 Shares | | Posted in Health, Health, Herbal Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine, Weight Loss
How to Combine Honey and Cinnamon for Weight Loss

How to Combine Honey and Cinnamon for Weight Loss

Anybody trying  to lose weight will understand that one of the significant problems to shed the pounds is hunger. An excellent method to get you past your ‘food cravings’ is to try honey and cinnamon in your diet plan. If… 0 Shares | | Posted in Food, Health, Recipes, Weight Loss
The Paleo Diet for Athletes: Is it a Good Idea?

The Paleo Diet for Athletes: Is it a Good Idea?

The Paleo Diet for Athletes The Paleolithic diet, also known as the caveman diet, the Stone Age diet or the hunter-gatherer diet has gained a huge following over the past few years. It’s purpose is to eat as our ancient… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Recipes, Weight Loss
Significance of Strength Training

Significance of Strength Training

Strength Training Strength training offers a number of significant benefits. It builds up core muscle groups of your body allowing you to develop better body mechanics. It boosts metabolism & creates a positive hormonal balance to aid fat loss. However,… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care, Strength Training, Weight Loss
Nutrition Facts: 21 Health Benefits of Cardamom

Nutrition Facts: 21 Health Benefits of Cardamom

Have you ever wondered if cardamom is all fragrance and no substance? You will literally have to break open the pods to discover the plethora of health benefits it has to offer! What is cardamom and why is it so… 0 Shares | | Posted in Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Water, Weight Loss, Yoga
You’re Not As Old As You Think – Science.

You’re Not As Old As You Think – Science.

New Studies Show Human Body In Constant Renewal    Despite the perception many of us carry of being “old’, Science points to the contrary. Recent research indicates the human body is constantly renewing and regenerating itself, resulting in many of… 0 Shares | | Posted in Celebrity, Entertainment, Fitness, Fitness Nutrition, Health, Health, Lifestyle, News, Personal Care, Weight Loss, Yoga
Top 3 Reasons Low Fat Foods Will Harm Your Health

Top 3 Reasons Low Fat Foods Will Harm Your Health

It seems like it is impossible to buy any food item without a fat-free or low-fat label on it. For years we have been told that eating foods high in fat will make you fat, so it only makes sense… 0 Shares | | Posted in Fitness, Weight Loss