Category: Weight Loss

Juicing Helps 420-Pound Man Lose One-Third of His Body Weight

Juicing Helps 420-Pound Man Lose One-Third of His Body Weight

Juicing can be a controversial topic among the health-conscious. Many advocate the dietary lifestyle, saying that it packs a nutritious punch. Such people maintain that juicing allows the body to detox and acquire nutrients it might otherwise lack. It’s wonderful… 0 Shares | | Posted in Fitness, Food, Health, Health, News, Nutrition, Weight Loss
BODY FAT? TIME TO DRINK SOME CONCRETE &; TOUGHEN UP, PART 2 NUTRITION

BODY FAT? TIME TO DRINK SOME CONCRETE &; TOUGHEN UP, PART 2 NUTRITION

PART 2 NUTRITION We seem to be obsessed with the idea that magic supplements and Fad Diets can miraculously cut fat loss and increase muscle mass. The truth is that there is no universal diet plan that works for everyone.… 0 Shares | | Posted in Fitness, Fitness Nutrition, GMOs, Health, Health, Lifestyle, Nutrition, Weight Loss
3 Ways To Get Started With Yoga and Meditation

3 Ways To Get Started With Yoga and Meditation

Yoga and meditation are a great way to bring physical health and mental peace and calm. But often, for a beginner, or someone who wants to get started with yoga, things can be quite confusing with all the different kinds… 0 Shares | | Posted in Fitness, Mental Health, Weight Loss, Yoga
Stevia, A healthy Sugar Substitute or Just another Toxic Chemical?

Stevia, A healthy Sugar Substitute or Just another Toxic Chemical?

We all know that sugar is bad for our health and is highly addictive. Because of this, many people are looking for alternative, natural sweeteners to satisfy their sweet tooth. Stevia, a green leafy plant native to South America, has… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Weight Loss
Delicious Homemade Winter Detox Blend

Delicious Homemade Winter Detox Blend

Homemade Winter Detox Here’s a great way to flush out some toxins and maybe shed a few of those winter pounds you may have added for extra warmth!  It’s really a powerhouse for cleansing and weight loss. You can do… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
Weight Loss Advice-When Someone Else Does The Cooking

Weight Loss Advice-When Someone Else Does The Cooking

A lot of people have been asking me for weight loss advice now that my book Goodbye Fatness, Hello Gorgeous! is out.  Sometimes they are in tricky situations that will lead to eating fattening food, or just overeating.  So from… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Weight Loss
Wellnessman Endorses “High Intensity Interval Training” With Orthotics

Wellnessman Endorses “High Intensity Interval Training” With Orthotics

Natural News Blog.2- Wellnessman Endorses “High Intensity Interval Training” With Orthotics     Today, “Wellnessman” is here to tell you what he believes is the most important thing you can do for your health: “High Intensity Interval Training” or “HIIT”… 0 Shares | | Posted in Fitness, Weight Loss
10 Amazing Benefits of Apple Cider Vinegar

10 Amazing Benefits of Apple Cider Vinegar

The New Year is always a motivator for a new diet and a change in lifestyle choices. While many seek out the latest paleo diet fad or vegan slim treat, I wanted to write about getting back to the basics.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Personal Care, Recipes, Weight Loss
Not Exercising or Being Obese: Experts Explain Which Is Worse

Not Exercising or Being Obese: Experts Explain Which Is Worse

Many people assume that having a normal body mass index (BMI) and a lean appearance is all it takes to maintain good health. As such, they may not bother exercising, thinking that their trim physique is all that’s required to… 0 Shares | | Posted in Fitness, Health, Health, News, Weight Loss
Garcinia Cambogia Weight Loss: Facts & Truth

Garcinia Cambogia Weight Loss: Facts & Truth

Garcinia cambogia is long known for its weight loss benefits, but still is misunderstood by many. It is a small pumpkin-shaped tropical tree fruit, also known as Malabar tamarind. Many scientists have studied this extract and have come up with… 0 Shares | | Posted in Fitness, Weight Loss