Category: Weight Loss
Self-love and acceptance trumps diet for lasting change
“When you call yourself fat, you should be offended.” If you find yourself, like millions of others, in a place in life where you desperately want to lose weight, you have tried a dozen (or a hundred) diets, you have… 0 Shares | | Posted in Fitness, Weight Loss
5 Easy Weight Loss Tips To Bring Results Fast
All of us know the drill when it comes to weight loss. Stay active, eat healthy and consume more calories than you take in. Different weight loss tips can help but it is more about motivation, daily habits and self-control.… 0 Shares | | Posted in Fitness, Weight Loss
18 Reasons Why Kombucha Is Known As “Immortal Health Elixir”
Kombucha isn’t a new creation, though. It boasts a 2,000-year history as a renowned arthritis soother, cancer fighter, and immune booster—the ancient Chinese even called it “the Immortal Health Elixir.” Health benefits of Kombucha tea are many ranging from facilitating… 0 Shares | | Posted in Fitness, Food, Food, GMOs, Health, Health, Herbal Medicine, Nutrition, Personal Care, Recipes, Water, Weight Loss
Vitamin C: 12 Incredible Untapped Potential And Its Healing Power
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin. Your body doesn’t retain vitamin C and any excess is released. The human body can’t produce vitamin C on its own, but it is vital to our health. Having… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Medicine, Nutrition, Water, Weight Loss
12 Foods And Nutrient That Fight Inflammation and Shrink Belly Fat
Inflammation is a process that heals and protects our body from viral and bacterial infection. For example, when you suffer from cold, you get fever which is body’s inflammatory response to heal the body. But when your body’s immune system… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Weight Loss
Rhodiola – Powerful Herbs To Lose Weight and Treat Depression
Few people have probably heard of rhodiola rosea, also known as golden root, but it is quickly gaining more attention in the public as research reveals the many benefits of this adaptogenic herb. This plant grows at very high altitudes… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Weight Loss
The “Reorganization” of 24 Hour Fitness
Numerous lawsuits, several corporate layoffs, and the resignation of Carl Liebert, former CEO of 24 Hour Fitness, may sound like a recipe for a foreclosure but according to 24 Hour Fitness the business is simply ‘reorganizing.’ In 1983 Mark Mastrov… 0 Shares | | Posted in Business, Crime, Entertainment, Environment, Fitness, Fitness Nutrition, Food, Free Speech, Health, Health, Liberty, Lifestyle, Mental Health, Money, News, Nutrition, Personal Care, Pilates, Strength Training, Weight Loss, World, Yoga
Brainwashing to Addiction, a Metabolic Disorder
We Have Become a Nation of Fast & Easy! 80% of Americans are under the influence of an addictive substance. These can lead to Metabolic Disorders. Some believe they have limited choices or options, to break free from their addictions.… 0 Shares | | Posted in Chemicals, Food, Food, GMOs, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Weight Loss, World
1 Daily Teaspoon Of Cumin Could Help You Lose 3 Times As Much Body Fat
A study shows that cumin powder can help jumpstart weight loss, decrease body fat, and improve unhealthy cholesterol levels naturally. Researchers at Iran’s Shahid Sadoughi University of Medical Sciences randomly split 88 overweight or obese women into 2 groups. For… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition, Recipes, Weight Loss
