Category: Weight Loss
Kratom, the Health Catalyst
Kratom, besides its proven pain-relieving prowess, also acts as a catalyst to improve the overall health of the individual in many cases. I have seen this happen in chronic pain sufferers — as kratom has helped them feel better than… 0 Shares | | Posted in Fitness Nutrition, Health, Liberty, Nutrition, Weight Loss
Serious Superfood: Avocados Can Balance Hormones, Boost Metabolism, and Fight Disease
The avocado tree is native to Central Mexico and belongs to the same family as cinnamon and bay laurel. Avocado is also known as alligator pear because its shape and the leather like appearance of the skin resembles an alligator’s.… 0 Shares | | Posted in Environment, Fitness, Food, Food, GMOs, Health, Health, Nutrition, Personal Care, Water, Weight Loss
40 Great Pre- and Post-Workout Snacks
Just like breakfast is important for all of us, pre- and post-workout foods are important for those people who manage to squeeze some gym time into their routine too. While everyone has their own nutritional requirements, you can choose from… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Strength Training, Weight Loss
Shrink Belly Fat: 12 Nutrient And Food That Made Our Task Easy
A bloated stomach not only hampers your personality but also makes you uncomfortable. The best way to get rid of such an disgruntled belly is by following a low-calorie diet and practising regular exercise. All you need to do is… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
10 Problems That Bananas Solve Better Than Pills
Yes, many people love eating bananas, and it has been revealed that there are some problems that banana can fix better than pills. With their nutritional value, bananas have the power to remove several problems. 1. Depression: Bananas contain tryptophan,… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
You’ll Never Look At Celery The Same Way Again After Reading This
Celery is a great source of vitamin K, C, A, B6 and B2, and is high in many essential minerals such as molybdenum, folate, potassium, manganese, calcium, copper, phosphorous and magnesium. It acts as a great snack, and a great… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
Don’t Pollute Your Own Stream- The missing link in cancer prevention
Those concerned with the health of the environment know that polluting our ecosystem is wreaking havoc on this planet. Second offense is squandering our natural resources with no thought of replenishing them. This method of operation is just a mirror… 0 Shares | | Posted in Fitness, Food, Health, Nutrition, Weight Loss, Yoga
Self-love and acceptance trumps diet for lasting change
“When you call yourself fat, you should be offended.” If you find yourself, like millions of others, in a place in life where you desperately want to lose weight, you have tried a dozen (or a hundred) diets, you have… 0 Shares | | Posted in Fitness, Weight Loss
5 Easy Weight Loss Tips To Bring Results Fast
All of us know the drill when it comes to weight loss. Stay active, eat healthy and consume more calories than you take in. Different weight loss tips can help but it is more about motivation, daily habits and self-control.… 0 Shares | | Posted in Fitness, Weight Loss
