Category: Weight Loss
How to Get the Right Gym Membership, at the Right Price
Joining a gym is a great way to ensure that you get fit, lose weight and stay in shape. But before you go paying top dollar for a gym membership or personal training program, keep the following 5 tips in… 0 Shares | | Posted in Fitness, Weight Loss
Top 3 Things That Are Sabotaging Your Weight Loss- and How To Fix It
Do you wonder why you’re not losing weight, even though you’re eating right and exercising? Do you feel tired and fatigued all the time? Do you have Arthritis, Fibromyalgia, Type 2 Diabetes, or other health condition? This article may be… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, GMOs, Health, Medicine, Nutrition, Nutritional Medicine, Weight Loss
Exotic Fruit: 10 Reasons Why Star Fruit(Carambola) Are Extremely Good For Us
Starfruit (Averrhoa carambola) or carambola is a fruit, native to the Philippines, Indonesia, Malaysia, India, Bangladesh and Sri Lanka. This fruit resembles a star when a cross-section is performed. The entire fruit is edible, including the skin. The flesh is… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Strength Training, Water, Weight Loss
10 Natural Weight Loss Tips to Try for 2015
With swimsuit season inching closer, you may be thinking about trying out a more stringent weight loss program or workout. However, the latest fad diets or miracle cure to shed pounds won’t keep the weight off long-term, and they could… 0 Shares | | Posted in Weight Loss
Kombucha: Powerful Healthy Elixir Or Just Hocus Pocus Tea?
Kombucha is fermented black or green tea. Thanks to the thick, semi-solid mat of live microorganisms that float at its surface, kombucha is also known as “mushroom tea” and enjoys a distinctive visual appeal. The mat, which can look a… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Recipes, Water, Weight Loss
Pumpkin Banana Waffles Paleo and Gluten Free
We all know that breakfast is the most important meal of the day and also the biggest factor in how much energy you have throughout the day. I find this to be especially true with the Paleo diet. In the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Recipes, Weight Loss
Are Green Coffee Beans the Perfect Weight Loss Superfood?
First it was wakame. And then acai berries. Now it’s green coffee beans. Seem like there’s no dearth of superfoods that are fiercely promoted for their weight loss benefits. But do any of these actually work? As far as superfoods… 0 Shares | | Posted in Fitness, Food, Health, Nutrition, Weight Loss
Building Muscle: The Key to Staying Lean (Part 1)
Fitness goals are not the same for everyone. Some want to pack as much muscle on as their genetic predisposition for muscle gain will allow and some care to have a slimmer look. But one thing is for certain: no… 0 Shares | | Posted in Fitness, Health, Health, Personal Care, Strength Training, Weight Loss
A Super Detox Water for Craving Control & Beautiful Skin
Ingredients: – 1/2 small lemon sliced – 1 strawberry sliced – 1/4 apple sliced – a few fresh mint leaves – 1/4 tsp of cinnamon – 24 oz of ice cold water Why does this work? *Cinnamon: 1.Reduce triglycerides (the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
