Category: Weight Loss
MS, the Swank Diet, and Kratom
There is one proven way that has been used for 50+ years to slow and even stop the progression of MS. This is the Swank Diet, created by Roy Swank, MD, in 1948. Here is what the Swank Diet can… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine, Pharmaceuticals, Weight Loss
Cinnamon Coconut Water Kefir – Cool Healthy Recipes
1-This is a healthy fermented drink which loaded with beneficial bacteria, enzymes, vitamins as well as minerals. 2-It’s good for both digestive and immune system. 3-It aids in dealing with blood sugar issues and sugar craving. 4-It improves your low… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
A Healthy Breakfast and a Beautiful You!!
Of the many misconceptions that you suffer from now and then, one is skipping breakfast to achieve a size zero. For all those who have transformed this belief into a regular practice, it is of great significance to mention here… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Weight Loss
Indisputable Connection: Pineapple Juice And Your Health
The pineapple is an exceptionally healthy fruit to juice and consume. Native to South America, the pineapple is known to be loaded with nutrients and has a variety of medicinal benefits. Not only delicious and refreshing to consume, pineapples contain… 0 Shares | | Posted in Fitness, Food, Food, Gardening, GMOs, Health, Health, Holistic Medicine, Lifestyle, Water, Weight Loss
What’s Black Cherry Concentrate Good For? – 12 Reasons to Eat It
Black cherry has a darker skin than the traditional red cherry and is a common ingredient in pies, ice-creams, jellies, sodas, liquors and other foods. They are not only delicious to taste, but also has many nutritional benefits. 1. Anti-… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Weight Loss
Boost Your Metabolism Naturally with Apple-Cinnamon Detox Water
Apple-Cinnamon detox water is one of the best drinks to boost your metabolism in a natural way. And this easy-to-make drink has many other amazing benefits: Curves your appetite Boost immune system Regulates blood pressure Enhances heart health Lowers cholesterol… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
12 Collective Reason To Appreciate Nutrition-Packed Strawberries
Strawberries make a wonderful smoothie ingredient or healthy snack. In addition, it turns out that they’re great for your health, influencing everything from the condition of your skin to how likely you are to develop certain serious diseases. Although the… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Weight Loss
7 Habits Not Connected With Food That Make Us Gain Weight
Let’s say that there is not that much sweet, flour and junk food in your diet; you eat regularly and your food is relatively healthy. However, you still find those unwanted pounds around your waist, hips and other problem areas.… 0 Shares | | Posted in Fitness, Weight Loss
10 Amazing Benefits Of Okra/Lady’s Finger For Health
Okra is usually available fresh year-round and can also be found frozen, pickled or canned. When you are buying fresh okra, look for young pods that are bruise-free, tender and fresh. It is even best to get the ones that… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Nutrition, Weight Loss
