Category: Weight Loss

Alkaline Drink: What Is It And How To Alkalise Acid Body Naturally?

Alkaline Drink: What Is It And How To Alkalise Acid Body Naturally?

What is alkaline water? Alkalinity and acidity is measured in pH scale, which is from 0-14 that measures the concentration of hydrogen ions in compounds from batteries to food. Neutral is measured at 7.0, while acids are below 7.0 and… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
Top 8 Great Benefits of Eating Avocado Seeds

Top 8 Great Benefits of Eating Avocado Seeds

It is well known that avocado is such a valuable and nutritional food: The fruit provides a number of practical and medicinal uses, the skins offer antibiotic and antiparasitic benefits, the leaves can be used to make tea to treat… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Home, Lifestyle, Mental Health, Nutrition, Personal Care, Recipes, Weight Loss
Sipping on Nettle Tea for Better Health – 28 Stinging Nettle Benefits

Sipping on Nettle Tea for Better Health – 28 Stinging Nettle Benefits

Stinging nettle has been part of herbal medicine for centuries, it is originated as a native shrub in colder regions of Europe and Asia and now is widely used all over the world. This plant contains lots of good compounds… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Recipes, Weight Loss
10 Health Benefits of Broccoli and A Recipe For Broccoli Avocado Soup

10 Health Benefits of Broccoli and A Recipe For Broccoli Avocado Soup

Broccoli has been widely regarded as a super vegetable that packed with rich health benefits. It contains important vitamins and minerals, including vitamin A and vitamin C, iron, protein, calcium, chromium and carbohydrates. This dark green leafy vegetable also contains… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Bottle Gourd juice: Cure UTI, Control Diabetes And Prevents Premature Greying Hair

Bottle Gourd juice: Cure UTI, Control Diabetes And Prevents Premature Greying Hair

Known as South Asian squash, bottle gourd belongs to cucumber family and also originated from Africa, and is also available nowadays in many regions of the entire world. It contains vitamins A, C and folate and an array of minerals… 0 Shares | | Posted in Environment, Fluoride, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Recipes, Water, Weight Loss
Magnesium Anti-Anxiety Elixir Simple Recipe

Magnesium Anti-Anxiety Elixir Simple Recipe

Anxiety is a life altering condition, and one that makes everything you do a little bit less enjoyable. Condition that you need to treat. Anxiety can impact our lives and mood. It affects everybody mentally and physically. Anxiety is very… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss, Yoga
Phenomenal Health Benefits Of Chia seeds

Phenomenal Health Benefits Of Chia seeds

Chia is a very nutritious, ancient seed that has been commonly used in Latin American for thousands of years. The chia seed is nutrient dense and packs a punch of energy boosting power. Research suggests that including chia seeds as… 0 Shares | | Posted in Fitness, Food, Food, GMOs, Health, Health, Herbal Medicine, Nutrition, Personal Care, Water, Weight Loss
Why Okra Is Good For You and How to Use It to Treat Diabetes

Why Okra Is Good For You and How to Use It to Treat Diabetes

Okra, this green vegetable is believed to possess lots of health benefits, and several studies have shown that okra can help treat diabetes. One study found that the seeds and peel of okra have anti-diabetic properties which led the rats… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Nutrition, Recipes, Weight Loss
7 Aspirin Alternative That Grows On Trees And Work Fast

7 Aspirin Alternative That Grows On Trees And Work Fast

When we experience a minor headache, muscle pain or other pain, we instantly go for counter drugs like aspirin, ibuprofen and acetaminophen—the most used drugs in the U.S. And long uses of these drugs can lead to side effects like… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water, Weight Loss
What Is Kimchi And Its Benefits And How To Make It?

What Is Kimchi And Its Benefits And How To Make It?

Kimchi as a Korean side dish made of spicy and fermented seasoned cabbage in a combination of brine, garlic, scallions and ground pepper. Kimchi is considered one of the healthiest foods on the planet. Kimchi is extremely low in calories,… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water, Weight Loss