Category: Weight Loss

A Simple Natural Bedtime Drink to Reduce Belly Fat

A Simple Natural Bedtime Drink to Reduce Belly Fat

Belly fat is the fat in the abdominal cavity, which may causes many serious issues even you are not overweight. You should try some ways to lose the excess fat around your waistline. It’s wise to lose belly fat in… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
Detoxing Cleanse Water With Lemon and Cayenne Pepper – Why You Should Drink It Every Day

Detoxing Cleanse Water With Lemon and Cayenne Pepper – Why You Should Drink It Every Day

Water with lemon and cayenne pepper doesn’t taste like a fruit beverage but it has tremendous health benefits. It is believed as a detox drink, some people also believe it helps the fat burning when taken regularly. There is still… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Recipes, Water, Weight Loss
Cholesterol Confusion- Cholesterol Is Not Our Enemy

Cholesterol Confusion- Cholesterol Is Not Our Enemy

What is cholesterol? Cholesterol is a “waxy” substance generally produced by our liver. Without we could not live, which is to say cholesterol is vital for many functions in our body. You need cholesterol to help your brain, skin, and… 0 Shares | | Posted in Chemicals, Fitness, Food, GMOs, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Personal Care, Water, Weight Loss
Holistic Nutritionist and Personal Trainer Weigh in on Popular Diet Trends

Holistic Nutritionist and Personal Trainer Weigh in on Popular Diet Trends

As we approach the end of the year many of us are thinking about fitness and wellness resolutions for 2016. While it may be easy to decide what changes we want to see and feel in our bodies, it can… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Lifestyle, Nutrition, Personal Care, Weight Loss
10 Reasons You Should Include Raisins In Your Diet

10 Reasons You Should Include Raisins In Your Diet

Raisins are one of the most well known and versatile dried fruits available today. Raisins were produced in Persia and Egypt and were even mentioned in the Old Testament. It is not only tasty additions to cookies and cakes, but… 0 Shares | | Posted in Environment, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutritional Medicine, Personal Care, Water, Weight Loss
How to Use Honey and Cinnamon Combination for Weight Loss

How to Use Honey and Cinnamon Combination for Weight Loss

Both honey and cinnamon are well known for their healing benefits, and they have been popular used as medicine in many remedies as well. You know the nutritious and tasty of these two ingredients, but did you know that the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Strength Training, Weight Loss
How to Drink Baking Soda for Better Health in 3 Ways

How to Drink Baking Soda for Better Health in 3 Ways

You may know about lots of amazing ways we can use baking soda in home, from cleaning to making beauty products. This inexpensive while effective product has been used in so many ways in the daily life. But do you… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes, Weight Loss
8 Good Reasons to Drink Apple Ginger Kombucha (With Recipe)

8 Good Reasons to Drink Apple Ginger Kombucha (With Recipe)

This apple ginger kombucha is a sweet fermented tea drink, it tastes yummy and good for you due to its main properties, including detoxification, antioxidation, promotion of boosting immunity and energy. There are several reasons the kombucha is super good… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Strength Training, Weight Loss
7 Remarkable Facts You Should Drink Raw Tomato Juice Daily

7 Remarkable Facts You Should Drink Raw Tomato Juice Daily

Rich in anti-oxidant lycopene, tomato is another gift of Mexicans to this world. Raw tomato juice provides all the important nutrients your body needs to function properly. It’s loaded with phytochemicals, antioxidants, vitamins, and minerals! It’s like a full meal… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water, Weight Loss
Lose Weight Fast With These Incredible Diet and Fitness Tips

Lose Weight Fast With These Incredible Diet and Fitness Tips

When you want to lose weight fast, one should be committed in all the necessary steps of the process. However just as it can take time to gain hundreds of pounds, it will definitely take some time to burn off… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care, Strength Training, Weight Loss