Category: Weight Loss
The No.1 Easiest-to-Follow Diet in 2016 Also Able to Lower the Risk of Alzheimer’s Disease
MIND diet, short for Mediterranean-DASH Diet Intervention for Neurodegenerative Delay, was created by Martha Clare Morris and her colleagues at Rush University Medical Center, U.S.A.. This is a miracle diet, it is said to be the easiest diet to follow… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Weight Loss
Waking up through Plant Consciousness
“You are what you eat” was the most pertinent lifestyle lesson that I learned in 18 years of formal western education. And in the case of herbal medicine… we adopt the consciousness of the herbs themselves. What are you talking… 0 Shares | | Posted in Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
What’s in a Resolution?
Are Resolutions a thing of the past? Statistics tell us that most goals Americans set are about improving their health this time of year is because we are bombarded with stress, guilt, family arguments, parties, lack of time and plenty… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Televison, Water, Weight Loss
How My Family uses Aloe as an Everyday Healing Plant and How You Can Too
There are no coincidences or accidents in holistic medicine. Every action, even if somewhat unconscious like cutting yourself with a kitchen knife, is actually an intentional and “thoughtful” act. Left in a confused state, your body, mind and spirit inevitably… 0 Shares | | Posted in Food, Health, Herbal Medicine, Medicine, Nutrition, Weight Loss
Turmeric – The Most All-Around Healing Herb in the Garden!
The locals call it Olena here in Hawaii. Turmeric could be the most commonly used herb in Ayurvedic medicine and maybe the most “all-around” herb on our medicinal herb farm on Kauai. Turmeric is in the ginger family. It grows… 0 Shares | | Posted in Fitness, Food, Gardening, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Videos, Weight Loss
Household Spices That Annihilate Cancer Cells, Prevent Heart Attacks & Improve Gut Health
Spices like turmeric & cayenne are inherent with medicinal properties that, when incorporated to our diet from an early stage strengthens our bodies against invasion of toxins, bacteria and virus. It sound amazing that household spice that could rebuild the… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Water, Weight Loss
An Amazing Spicy Pumpkin Soup to Fight Breast Cancer
The National Cancer Institute confirmed that the antioxidant beta-carotene in pumpkin has been shown to reduce the risk of cancer development by helping block the growth of cancerous cells. And Pumpkins are especially recommended for breast cancer, both pumpkins and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Weight Loss
Homemade Tea With Ginger, Cinnamon & Anise and What’s It Good For
Tea spiced with ginger, cinnamon and anise offers numerous potential benefits. Originated in India and also referred to as chai tea, it can be made easily with simple ingredients: Homemade Tea with Ginger, Cinnamon and Anise Ingredients: 2-3 cinnamon sticks… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Using Water As Medicine – Drinking Water On Empty Stomach To Treat Specific Diseases
Drinking water on empty stomach as the first thing in the morning, this is a new trend which suggested by Japanese medical experts. And research has been shown that you would get lots of health benefits by insisting doing this.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
