Category: Weight Loss

The Ultimate Modern Paleo Approved Food List

The Ultimate Modern Paleo Approved Food List

When the Paleo diet was first developed and introduced to the world, it was quite limiting. Lean meats, fish, seafood, veggies, fruits, and occasional nuts/seeds were all the foods that were allowed. Dairy products, legumes, starchy vegetables, alcohol, and rice… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition, Weight Loss
Common Egg Marketing Terms and Tactics

Common Egg Marketing Terms and Tactics

Eggs are back in, and with new scientific data showing that eggs are a nutritional powerhouse, and if you are interested in adding eggs back into your diet, or if you already eat eggs but want to learn more about… 0 Shares | | Posted in Backyard Chickens, Fitness Nutrition, Food, Health, Nutrition, Nutritional Medicine, Weight Loss
4 Habits Getting in the Way of Your Weight Loss

4 Habits Getting in the Way of Your Weight Loss

If you’ve ever struggled to lose weight despite the fact that you exercise regularly and make healthy food choices, you’re not alone. Articles, Internet forums and televisions shows are often filled with people who express frustration over the feeling that… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Weight Loss
Roasted Cauliflower with Turmeric – What This Powerful Dish Can Do For You

Roasted Cauliflower with Turmeric – What This Powerful Dish Can Do For You

It’s said that this recipe for roasted cauliflower with turmeric has anti-cancer ability, and due to its strong anti-inflammatory properties, it also has ability to combat many other diseases. This recipe will become a great promoter for health for sure,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
20 Good Reasons to Drink Kombucha Every Day

20 Good Reasons to Drink Kombucha Every Day

Also known as “mushroom tea”, and originated in china, kombucha has been growing in popularity all over the world rapidly in nearby years. The active ingredients in kombucha help promote good health in many ways: It’s good for your gut:… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Weight Loss
Top reasons why lemon water is the healthiest drink on earth

Top reasons why lemon water is the healthiest drink on earth

If most people are asked, they tend to list a lack of time as a reason for not following healthy habits. And it is true that between work, long commutes, childcare and keeping up with a household, time can certainly… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
7 Warning Signs Your Hormones Are Out of Balance! How To Reset Them Naturally?

7 Warning Signs Your Hormones Are Out of Balance! How To Reset Them Naturally?

The hormones have key capacities in your body, and in case one of them “gets out of line” the others will as well, bringing about hormone imbalance. Hormones work as chemical messengers in our body. We go through hormonal changes… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Water, Weight Loss, Yoga
Figs Amazing Fruit: Prevents Cancer, Heart attack, Lowers Insulin Levels & Reduces inflammation

Figs Amazing Fruit: Prevents Cancer, Heart attack, Lowers Insulin Levels & Reduces inflammation

The fig fruit tree is native to the temperate climate of Asia and grown as an important fruit of commerce in the eastern Mediterranean region, USA, Spain. The fruit has a smooth skin, which contains a succulent flesh with small… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Personal Care, Water, Weight Loss
Be Healthy Naturally – A Miracle Bedtime Calorie Burning Drink You Should Try

Be Healthy Naturally – A Miracle Bedtime Calorie Burning Drink You Should Try

Want to lose extra pounds? here is a calorie burning drink you can try, it will increase your metabolism even while sleeping. It’s easy to make with simple ingredients. You have to prepare: 1 tablespoon aloe vera juice 1 tablespoon… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
Pickle Juice To Alleviate Cramps

Pickle Juice To Alleviate Cramps

Are you juicing? No I am not talking about steroids, but instead pickle juice. Why would you ever want to drink pickle juice though? In this article, I cover cramping and why drinking pickle juice is effective in eliminating muscle… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Medicine, Nutrition, Personal Care, Pilates, Strength Training, Weight Loss, Yoga