Category: Weight Loss
SALT, PEPPER & LEMON Found To Cure These 9 Problems Better Than Any Medicine
It is of great to find a natural way to protect ourselves and prevent disease. Pepper, salt and lemon are not only for salad, they can also be used as medicine separately and combined together. Here is what you can… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
Tips to Balance Blood Sugar for Weight Loss and Optimal Health
A steady metabolism is essential for maintaining better health as well as maintaining or losing weight. It helps your body fight off fatigue, improves heart health, leads to a better hormone balance, decreases the risk of kidney damage, and much… 0 Shares | | Posted in Fitness, Food, Health, Nutrition, Weight Loss
Study- Drink Coffee To Reverse Liver Damage Caused By Alcohol
If you’re looking for a reason to have that extra cup of coffee in the morning, there is good news. Coffee is cheap, ubiquitous and most of the people tolerate this beverage. Drinking more coffee might help reduce liver damage… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Weight Loss
5 Toxic Protein Powder Ingredients
5 Toxic Protein Powder Ingredients If you are consuming Protein Powder, it is probably a safe bet that you are trying to increase your fitness and overall health. Many people have already discovered the issues with consuming Soy Protein and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Lifestyle, News, Nutrition, Personal Care, Weight Loss
How to Lose Weight Safely: Calorie Cheat Sheet
We have all heard the term calories in calories out. In reality, it’s more complicated than that because not all calories are created equal. This is why nutrition accounts for 80% of our fitness transformation. Here is a quick cheat… 0 Shares | | Posted in Fitness, Fitness Nutrition, Nutrition, Weight Loss
What is Lucuma? 8 Reason Why Your Body Will Love It!
Lucuma is an orange-yellow fleshed fruit which hails from South America. Traditionally known as the “Gold of the Incas” due to its’ anti-inflammatory, antifungal, antibiotic and skin boosting attributes. With a hard green exterior and sweet yellow fruit inside, lucuma… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Weight Loss
5 Reasons Why Yoga is Better Than Any Diet You Will Ever Try
Diets are everywhere. You can’t watch TV, browse social media, or listen to the radio without being bombarded by the latest and greatest fad diet. It’s hard not to dwell on easy ways to lose weight when so many outlets… 0 Shares | | Posted in Weight Loss, Yoga
8 Reason Why Sodas are Horrible For Your Health, Try These Simple Soda Recipes Instead
Over one fourth of the beverages consumed in the United States are carbonated soft drinks. Americans drink more soda pop than ever before. These popular beverages account for more than a quarter of all drinks consumed in the United States.… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Weight Loss
13 Ways Lemon Water Can Enhance Your Health
It is well known that lemons contain a bountiful amount of vitamins and minerals that our body needs to function normally. Lemon has plenty of vitamin C, which is used as an antioxidant to support the immune system and it… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
