Category: Weight Loss
What is Lucuma? 8 Reason Why Your Body Will Love It!
Lucuma is an orange-yellow fleshed fruit which hails from South America. Traditionally known as the “Gold of the Incas” due to its’ anti-inflammatory, antifungal, antibiotic and skin boosting attributes. With a hard green exterior and sweet yellow fruit inside, lucuma… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Weight Loss
5 Reasons Why Yoga is Better Than Any Diet You Will Ever Try
Diets are everywhere. You can’t watch TV, browse social media, or listen to the radio without being bombarded by the latest and greatest fad diet. It’s hard not to dwell on easy ways to lose weight when so many outlets… 0 Shares | | Posted in Weight Loss, Yoga
8 Reason Why Sodas are Horrible For Your Health, Try These Simple Soda Recipes Instead
Over one fourth of the beverages consumed in the United States are carbonated soft drinks. Americans drink more soda pop than ever before. These popular beverages account for more than a quarter of all drinks consumed in the United States.… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Weight Loss
13 Ways Lemon Water Can Enhance Your Health
It is well known that lemons contain a bountiful amount of vitamins and minerals that our body needs to function normally. Lemon has plenty of vitamin C, which is used as an antioxidant to support the immune system and it… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Top 10 Amazing Benefits of Pink (Himalayan) Salt
Salt is an essential mineral that our bodies require. Without it, our bodies develop deficiencies as it becomes chemically imbalanced. Our nervous system, muscles and the entire body eventually weaken.There are varieties of different kinds of salt from sea salt… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Chia Seeds- Supercharge Metabolism, Control Blood Sugar Spikes, Fight Cancer & Reduce Inflammation
Chia seeds are one of the healthiest foods on the planet that benefits both the body and brain. Chia seeds come from the chia plant, which is native to Mexico and Guatemala. The chia plant had been cultivated by the… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Weight Loss
How to Make Yogurt at Home? It Prevents Cancer, Osteoporosis, Lower Blood Pressure & Boosts Immune System
Yogurt is now the fastest-growing food segment in America. Yogurt is considered a superfood. Yogurt is filled with countless numbers of beneficial bacteria that help digestion and kill harmful viruses. It is a great source of omega-3 fatty acids, whey… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
12 Super Foods for Preventing Hair Loss & Boosting Hair Growth
Our hair and hair style is a major part of our personality so hair loss is hard to accept and deal with. Hair loss can be caused by a number of factors, including certain medications and chemotherapy, genetics, rapid weight… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Weight Loss, Yoga
Holistic Weight Loss Tips to Lose Weight Naturally
This article highlights holistic weight loss tips that you can add to any regimen. This isn’t a magic list, although for some, it might reveal the missing components that can leverage weight loss. Weight loss and managing weight is a… 0 Shares | | Posted in Weight Loss
