Category: Weight Loss

6 Easy Tips to Improve Your Health

6 Easy Tips to Improve Your Health

Modern lifestyles often mess up our priorities; and between family and work, sometimes there isn’t enough time to have the exercise regime that would be ideal. That’s why here are some tips to do something nice for your body, no… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
5 Easy Ways To Manage Your Weight

5 Easy Ways To Manage Your Weight

Losing weight is a goal for many people. That’s why a lot of content out there focuses on the weight loss journey. It’s not an easy thing to do, and is incredibly rewarding for those who achieve their goals. When… 0 Shares | | Posted in Nutrition, Weight Loss
Health Benefits of Conjugated Linolenic Acid (CLA)

Health Benefits of Conjugated Linolenic Acid (CLA)

Over the years it has become known that conjugated linolenic acid or CLA may have potent health benefits. In the past, it was believed that CLA was only a source of energy but recent studies show that this fatty acid… 0 Shares | | Posted in Health, Strength Training, Weight Loss
Most Effective Herbs For Weight Loss

Most Effective Herbs For Weight Loss

Diet and exercise are the two major roads to reach the ideal weight. However, you can still climb the ladder faster by using natural herbs to burn fat and increase the metabolism rate. These herbs are sometimes left unused in… 0 Shares | | Posted in Herbal Medicine, Nutrition, Weight Loss
Eliminating the Causes of Poor Health by Detoxifying the Body

Eliminating the Causes of Poor Health by Detoxifying the Body

Chronic illness is becoming common these days and people are dying at younger ages. Eliminating what causes chronic disorders such as autoimmune diseases and cancer is essential for keeping you healthy and living a longer life. What are some of… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fluoride, Food, Food, GMOs, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Weight Loss
SALT, PEPPER & LEMON Found To Cure These 9 Problems Better Than Any Medicine

SALT, PEPPER & LEMON Found To Cure These 9 Problems Better Than Any Medicine

It is of great to find a natural way to protect ourselves and prevent disease. Pepper, salt and lemon are not only for salad, they can also be used as medicine separately and combined together. Here is what you can… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
Tips to Balance Blood Sugar for Weight Loss and Optimal Health

Tips to Balance Blood Sugar for Weight Loss and Optimal Health

A steady metabolism is essential for maintaining better health as well as maintaining or losing weight. It helps your body fight off fatigue, improves heart health, leads to a better hormone balance, decreases the risk of kidney damage, and much… 0 Shares | | Posted in Fitness, Food, Health, Nutrition, Weight Loss
Study- Drink Coffee To Reverse Liver Damage Caused By Alcohol

Study- Drink Coffee To Reverse Liver Damage Caused By Alcohol

If you’re looking for a reason to have that extra cup of coffee in the morning, there is good news. Coffee is cheap, ubiquitous and most of the people tolerate this beverage. Drinking more coffee might help reduce liver damage… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Weight Loss
5 Toxic Protein Powder Ingredients

5 Toxic Protein Powder Ingredients

5 Toxic Protein Powder Ingredients If you are consuming Protein Powder, it is probably a safe bet that you are trying to increase your fitness and overall health. Many people have already discovered the issues with consuming Soy Protein and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Lifestyle, News, Nutrition, Personal Care, Weight Loss
How to Lose Weight Safely: Calorie Cheat Sheet

How to Lose Weight Safely: Calorie Cheat Sheet

We have all heard the term calories in calories out. In reality, it’s more complicated than that because not all calories are created equal. This is why nutrition accounts for 80% of our fitness transformation.  Here is a quick cheat… 0 Shares | | Posted in Fitness, Fitness Nutrition, Nutrition, Weight Loss