Category: Weight Loss
11 Collective Reason Why You Should Eat Papayas Regularly
Papaya is one of the nutritious fruits which you must include in your diet. The origin of papaya cultivation is believed to be in South Mexico and Costa Rica. We all know that papaya contains papain, which is a protease… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Weight Loss
Top 10 Herbs To Lose Weight Naturally
Natural herbs can have a huge impact on your diet journey if used accordingly. These herbal plants are a great replacement of soft drinks and can be added as spices to your food to enhance flavor and suppress the appetite… 0 Shares | | Posted in Health, Herbal Medicine, Weight Loss
10 Surprising Health Benefits Of Rambutan Fruit
Rambutan fruit has its origin in Malaysia and Indonesia. It is also widely grown in Southern region of China and Philippines. These fruits are a pretty low source of essential nutrients, but they are high concentration of manganese, niacin, magnesium,… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Nutrition, Water, Weight Loss
Why even women need strength training to maximize weight loss
A common misconception among women regarding strength training is that it will make them big and bulky – so they skip the weights and go straight to cardio instead. However, a study by Penn State found that people who combined… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Lifestyle, Strength Training, Weight Loss
A Simple Method to Lose 20 Pounds In A Month With the Help of Cumin
Cumin has been widely used in lots of natural remedies, as a herbal medicine, it’s beneficial to the overall health in many ways that backed by science: 1. According to a study, cumin extract works greatly to reduce blood glucose,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Recipes, Weight Loss
10 Amazing Health and Beauty Uses For Tea Tree Oil
As a natural herbal oil, tea tree oil has been widely used for your health, beauty and around the house. It’s particularly beneficial to skin health, people use it to treat many skin ailments, such as acne, pimples and psoriasis.… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Coconut Oil For Health: Healing Common Ailments Naturally With Pure Coconut Oil
Many people rely heavily on over-the-counter drugs to find relief for today’s common ailments, from a minor headache to skin infections. What many probably do not know is that coconut oil is fast becoming an alternative to a more natural… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Personal Care, Weight Loss
12 Amazing Health Benefits Of Eating Chestnuts
Chestnuts have been a great seasonal food and can find fresh chestnuts mostly in autumn and winter, and processed chestnuts can be bought throughout the whole year. They are grown mostly in the hilly forests of Europe, America, Japan and… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Weight Loss
Is it hunger or food cravings?
To maintain good health, it’s important to know the difference between real hunger and food cravings. Healthy foods are needed for a healthy body, and a well-trained body will crave the foods it needs. Sometimes, you can crave foods you… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Personal Care, Weight Loss
