Category: Weight Loss

Losing Weight Fast – 7 Simple Steps to Start Today

Losing Weight Fast – 7 Simple Steps to Start Today

If you are one of the many people searching the web for tips to start losing weight fast, you have no doubt already read a huge amount of science and theory pertaining to diet and weight loss. This puts you… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Weight Loss
Discrimination And Weight: The Social Effects Of Obesity

Discrimination And Weight: The Social Effects Of Obesity

There’s no denying that obesity, an issue that afflicts about 36% of Americans, can cause serious health problems. A larger body does not, however, always mean that a person is unhealthy, and misconceptions about obesity can lead to social and… 0 Shares | | Posted in Health, Mental Health, Weight Loss
What is Tapioca? 6 Surprising Health Benefits of Tapioca

What is Tapioca? 6 Surprising Health Benefits of Tapioca

Tapioca actually comes from the cassava root. It is native to the northern region of Brazil, but can now be found all over South America, and in the rest of the world. It is a starch that is extracted from… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Recipes, Water, Weight Loss
How to Get Rid of Bloating Naturally?

How to Get Rid of Bloating Naturally?

Bloating is an issue caused by excess air in the intestines. One way to eliminate this problem is to determine its primary causes. Some potential causes are stress, poorly managed gut issue, and what and how you eat. By eating… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Weight Loss
A Natural Health Boost – Take A Cup of Herbal Tea to Ease A Cold, Relieve Nausea, Bloating and Fight Infections

A Natural Health Boost – Take A Cup of Herbal Tea to Ease A Cold, Relieve Nausea, Bloating and Fight Infections

Herbal teas are becoming more and more popular as they can provide so many wonderful health benefits, most of them are relaxing drinks and with very low calories, they are also with good smell. The best quality herbal teas tend… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
How Citrus Fruits Heal Our Bodies & What are The Sources of It

How Citrus Fruits Heal Our Bodies & What are The Sources of It

Citrus fruits are also high in vitamin C, and are good sources of folate and thiamin. Vitamin C is a powerful antioxidant and protects the body from damaging free radicals, thought to inhibit breast cancer. It has now been found… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Holistic Medicine, Lifestyle, Nutrition, Water, Weight Loss
Is a Raw Food Diet Right for You?

Is a Raw Food Diet Right for You?

Chances are, you’ve heard about a raw food diet. Many believe it has the ability to greatly improve health, while others say that it might not be effective at all. Here’s a look at both sides of the diet that… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
Can Sports Nutrition Affect Your Performance?

Can Sports Nutrition Affect Your Performance?

Everyone dreams about getting the perfect body before going to the beach. Sometimes we alternate our nutrition choices with the products directly made for active people. Are they really good for us? Even though sports nutrition products are not just… 0 Shares | | Posted in Fitness Nutrition, Strength Training, Weight Loss
14 Reasons To Become Obsessed With Dandelions

14 Reasons To Become Obsessed With Dandelions

Dandelion is a weed belonging to the family of asteraceae and the entire plant can be used, flowers, roots and all, and it packs with great nutritional sources. Dandelion has been used since ancient times for its healthful properties and… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Recipes, Water, Weight Loss
Why You Should Stop Eating Low-Fat, Zero-Calorie Foods

Why You Should Stop Eating Low-Fat, Zero-Calorie Foods

There was a time, after losing 70 pounds many years ago, that all I ate were mostly low-fat and zero-calorie foods. The less fat, I reasoned, the better. However, I wasn’t making the healthy choices I thought I was —… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss