Category: Weight Loss

Top 9 Alkaline Foods To Eat Everyday For Vibrant Health

Top 9 Alkaline Foods To Eat Everyday For Vibrant Health

It is not good news but true that most people are currently living in a state where they are 80% acidic and 20% alkaline. The alkaline diet to help our body maintain blood pH levels. You can combat acidosis by… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Weight Loss
The Ectomorph Body Type – The Skinny Body Type

The Ectomorph Body Type – The Skinny Body Type

What is the Ectomorph Body Type? In order to achieve the body type you desire a lot of understanding has to be put into the body type you currently have.  Many people do not take the time to understand their… 0 Shares | | Posted in Entertainment, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Personal Care, Pilates, Science & Tech, Strength Training, Weight Loss, Weird, Yoga
9 Healthy Reasons to Snack on Cashew Nuts

9 Healthy Reasons to Snack on Cashew Nuts

Cashews are one of the delicious tasting nuts that are easily available everywhere. It is native to the coastal areas of northeastern Brazil. Eat cashews daily, as they are extremely good for health. All nuts are heart-healthy including cashews, they… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Recipes, Weight Loss
Avocado Seeds: The Great Superfood Buds

Avocado Seeds: The Great Superfood Buds

Everyone knows that it is best to eat fruits and vegetables regularly, and it is mainly because every plant and fertilized nectar have a lot of benefits when cooked and ingested the right way. It is more than adding some… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Weight Loss
8 Awesome Health Benefits of Eating Cranberry Fruit

8 Awesome Health Benefits of Eating Cranberry Fruit

Cranberries are small, red berries, and mainly grow in the cooler regions of the world such as Canada, the United States and Europe and have been used for food, medicine, and even dyes for centuries. The plant is actually a… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Weight Loss
How You Can Improve Your Hormones, Sleep, Heart and Brain Health

How You Can Improve Your Hormones, Sleep, Heart and Brain Health

Benefits of Exercise on Hormones   One of the most overlooked benefits of exercise is the impact on your hormones and subsequently on your overall vitality.  When you exercise, the movement directly impacts a variety of hormones like irisin, testosterone, peptide… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine, Strength Training, Weight Loss
Wheatgrass: Prevents Cancer, Boosts Immune System, Fights Arthritis & Detoxifies the Body

Wheatgrass: Prevents Cancer, Boosts Immune System, Fights Arthritis & Detoxifies the Body

Wheatgrass is a young wheat plant harvested before the wheat kernel grows. It is often used for juicing, or added to smoothies or tea. It is made up of 70 per cent chlorophyll, which has numerous health benefits, including fighting… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water, Weight Loss
Health benefits of Natural Juice That Will Gift You Long Term Health

Health benefits of Natural Juice That Will Gift You Long Term Health

Growers, suppliers, stockists, sellers – all are constantly tampering with food quality in several food markets around the world. Hence, no more is it possible to buy fruits and vegetables at their mere face value. We know the degree of… 0 Shares | | Posted in Farming, Fitness Nutrition, Nutrition, Personal Care, Weight Loss
A Tasty Avocado Smoothies You Should Eat For Healthy Heart, Younger Skin, Ideal Weight and More

A Tasty Avocado Smoothies You Should Eat For Healthy Heart, Younger Skin, Ideal Weight and More

There are lots of studies have been proven that avocado has powerful beneficial effects on health, even it’s high in fats. This unique fruit is a good source for more than 25 essential nutrients, the vitamins and minerals present in… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
Lose Weight With Bay Leaves – A Super Weight Loss Tea That Will Reduce Your Waistline In 7 Days

Lose Weight With Bay Leaves – A Super Weight Loss Tea That Will Reduce Your Waistline In 7 Days

Bay leaves have many health benefits, they are good at detoxify the body, help with the wound healing and also good for your skin health. They have notable plant-derived compounds, minerals and vitamins, including vitamin A, vitamin C, iron, potassium,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Nutritional Medicine, Recipes, Weight Loss