Category: Weight Loss
Intermittent Fasting Can Help You Lose Weight, But is it Right For You?
Is intermittent fasting right for you? Finding out how you feel about carbohydrates is a great starting point in making your decision. While you may have concerns about going on a completely ‘no carb diet’, there is no real harm… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
12 Signs that you are Protein Deficient
12 Signs that you are Protein Deficient While society would have us think we get more than enough protein in our diet, what I see as a nutrition professional is just the opposite. Too many are still on the low… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Mental Health, Nutrition, Nutritional Medicine, Strength Training, Weight Loss
Can Cannabis Help You Lose Weight?
The use of cannabis to treat a wide variety of medical ailments is gaining a lot of media attention at the moment. Traditionally, cannabis has been used to treat pain and mood related conditions. Alongside many of the tried and… 0 Shares | | Posted in Weight Loss
10 Top Health Benefits of Banana Flowers
Everybody well known about the benefits of bananas, but very few knows about the banana flower. It is also called the banana blossom or a banana heart is tear shaped and has a purple color thats usually grows at the… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Weight Loss
The Mediterranean Diet: The World’s Healthiest Diet
The Mediterranean region is famous for its healthy recipes and eating habits which emphasize seasonality, traditional preparations, and natural produce. The Mediterranean diet has various sources of food and focuses mainly on the intake of olive oil as an important… 0 Shares | | Posted in Fitness Nutrition, Health, Health, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Drink Lime Juice to Improve Eyesight Naturally
Lime juice is a refreshing drink with numerous health benefits. Just like lemon, this small and juicy, green citrus fruit is rich in Vitamin C and some other essential vitamins. There are 2 main varieties of limes: Persian lime and… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
5 Top Acid Reflux Natural Remedies by Health Experts
There are several acid reflux natural remedies that can successfully treat this disturbing health condition that many people deal with as a result of modern, high stress, busy lifestyles. Poor diet, constant personal demands and common aging issues all contribute… 0 Shares | | Posted in Arts & Culture, Entertainment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Recipes, Strength Training, Weight Loss
How We Control Our Genetic Expression
Genetics and Epigenetics There are certain genes that have been passed on from previous generations that we cannot change no matter how hard we try. These may include eye colour, skin colour, height, etc. They are ingrained in our… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Herbal Medicine, Holistic Medicine, Mental Health, Nutrition, Nutritional Medicine, Science, Science & Tech, Weight Loss
Harvard Scientist Urges People To Stop Drinking Low Fat Milk
Low fat dairy might seem like the ideal choice to retain in your diet, but it’s far from being the healthy option. A Harvard scientist, David Ludwig, is urging individuals to be aware of the dangers of low fat milk.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Lifestyle, News, Nutrition, Weight Loss
