Category: Weight Loss
Weight Loss Programs To Heal Obesity Naturally
If you have ever searched for weight loss programs, you know that there is a lot of confusing and conflicting information out there. This 5 step wellness-based weight loss program addresses the underlying causes of obesity to provide you with… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition, Weight Loss
Is Sick and Tired The New Normal?
As we age we stop playing like we did as little kids. We don’t run around, climb and jump over things, duck under tables or slide across floors anymore. The old adage “if you don’t use it you’ll lose it”… 0 Shares | | Posted in Chemicals, Chemtrails, Electropollution, Environment, Fitness, Fitness Nutrition, Fluoride, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Pilates, Strength Training, Vaccines, Water, Weight Loss, Weird, Yoga
HCG Diet Dangers – What it is and why it should terrify you!
Maybe, you’re thinking of trying the HCG Diet. Weight loss is hard, and if something makes it easier, you should look into it right? Maybe someone you know is on or has tried it and you’re asking yourself how you… 0 Shares | | Posted in Health, Health, News, Nutrition, Weight Loss
Natural, non-stimulant appetite suppressants that work
In the world of herbal concoctions and natural supplements that claim to suppress your appetite or “burn more calories”, you would be hard pressed to find one that doesn’t rely on stimulating your nervous system in order to control the… 0 Shares | | Posted in Weight Loss
Achieving Your Goals – Could you be sleeping your dreams away?
Whether you’re fighting for weight loss, success at work, or you’re just working towards starting something new; achieving your goals is all about effort, right? But did you know that you could be literally sleeping away your success? Studies have… 0 Shares | | Posted in Health, Health, Lifestyle, News, Weight Loss
Exercise Safety Awareness – What You Don’t Know CAN Hurt You
Like many of you… I thought I knew a thing or two about working out. I mean, I’ve watched the infomercials, read the magazines and even hired a few personal trainers here and there. I’ve also participated in exercise classes,… 0 Shares | | Posted in Fitness, Health, Health, Mental Health, Strength Training, Weight Loss
Master Cleanse Lemonade – Modified!
The Master Cleanse was developed by Stanley Burroughs and published initially in the 1940’s with a reprint and revival in the 1970’s. Both a diet for weight loss and a detoxification cleanse, it is done by drinking a mixture of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Recipes, Weight Loss, Weird
Health is Wealth…
I consider myself lucky in that I grew up in the 70s, one of four children with parents who were active and got us out of the house as often as they could. We would walk, run, cycle and generally… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Recipes, Strength Training, Travel, Weight Loss, Yoga
Busting The Top 4 Exercise Myths
If you have struggled with exercise, you are not alone! According to statistics from the CDC(1), only 20.7% of people exercise like they should and less than one third of the America’s youth is even fit for military service. As… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Weight Loss
